Mushroom Soup

Name: Mushroom Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Tricholoma; 2 tablespoons oil; Some salt; Some Very Fresh Soy Sauce; 15g shallot; Some parsley

by Zheng Mama

4.7 (1)

Favorite

2

Difficulty

Easy

Time

15m

Serving

2

Tricholoma, also known as white mushroom, white mushroom, contains 8 kinds of amino acids necessary for human body, as well as multiple vitamins, niacin, ascorbic acid and so on. Tricholoma is a low-fat food, and the fat content of general varieties is only 4.4% of dry weight. Among all edible fungi, it has a particularly strong ability to aggregate mineral elements. According to experimental analysis, the general varieties of Tricholoma contain more than 10 kinds of mineral elements, especially the content of calcium, magnesium, zinc and trace elements selenium and germanium which are closely related to the human body, second only to the medicinal fungus Ganoderma lucidum, and higher than the general edible fungus. Several times or even dozens of times higher.