Mustard Enoki Mushroom

Mustard Enoki Mushroom

by tgcyy

4.6 (1)
Favorite
1

Difficulty

Easy

Time

5m

Serving

2

Flammulina velutipes contains 8.87% protein, 60.2% carbohydrates, and 7.4% crude fiber. Regular consumption can prevent ulcer disease. Recent studies have shown that a substance contained in Flammulina velutipes has a good anti-cancer effect. Flammulina velutipes is not only a delicious food, but also a good health food.

Ingredients

Mustard Enoki Mushroom

1. raw material.

Mustard Enoki Mushroom recipe

2. Blanch enoki mushrooms.

Mustard Enoki Mushroom recipe

3. After blanching the enoki mushrooms, remove them and drain the water.

Mustard Enoki Mushroom recipe

4. Add cucumber shreds, salt, monosodium glutamate, sesame oil, and mustard oil.

Mustard Enoki Mushroom recipe

5. Mix well.

Mustard Enoki Mushroom recipe

6. Simple nutritious salad.

Mustard Enoki Mushroom recipe

Tips:

The blanching time of enoki mushrooms does not need to be too long, just cut off. Otherwise, it's too soft and it won't look good.

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