New Year's Eating Fish for More Than Every Year---simmered Yellow Croaker in Sauce

Name: New Year's Eating Fish for More Than Every Year---simmered Yellow Croaker in Sauce
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Yellow croaker; 1 piece Egg white; Some oil; Some Cooking Wine; Some Vinegar; Some shallot; Some garlic; 3 pieces Dried red chili; 2 tablespoons Soy sauce

by Xiangjun's Urban Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

The dust is like the wind, the heart is returning, the sound of firecrackers, and the family reunion. In joy and hope, we finally ushered in 2017. The Spring Festival is a post in life, and there is nostalgia for the old age that is about to pass away. There is also a yearning and yearning for the new year.

In the past year, we have reaped joy and joy, as well as frustration and confusion. With a grateful heart, we wish everyone around us the New Year. Happy New Year to our grandparents and thank them for their concern for us; Happy New Year to Mom and Dad, thank them for the hard work of our life; Happy New Year to our loved ones, thank you for giving us the sweetest wait in our lives; Happy New Year to our sincere friends, thank them for lighting up the lamp of hope for us in the dark night ;Finally, I wish myself a New Year, thanking myself for my persistence and perseverance for a year.

Reunion dinner is an indispensable event in the Spring Festival. Reunion dinner can only be eaten at home. The family is happy, reunion and sitting around a table, so that it can be worthy of good wine and food and 365 days of thinking. Seek simple and homely. Today, I made a sauce braised yellow croaker. As the saying goes, eat fish in the New Year, every year you have more than that, ha.

Among the domestic fish, I prefer to eat yellow croaker. In addition to being really delicious, the nutritional value of yellow croaker is very high.

1. Yellow croaker is rich in protein, minerals and vitamins, which has a very good tonic effect on the human body. For weak physique and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect;
2. Yellow croaker is rich in trace element selenium, which can scavenge free radicals generated by human metabolism, delay aging, and have the effect of preventing and treating various cancers.

Ingredients

1 piece Yellow Croaker
1 piece Egg White
Some Oil
Some Cooking Wine
Some Vinegar
Some Shallot
Some Garlic
3 pieces Dried Red Chili
2 tablespoons Soy Sauce

New Year's Eating Fish for More Than Every Year---simmered Yellow Croaker in Sauce

1. Wash the yellow croaker inside and outside, make 3 cuts on the front and back

New Year's Eating Fish for More Than Every Year---simmered Yellow Croaker in Sauce recipe

2. The egg white wraps the fish to prevent the fish skin from being scalded by the warm oil

3. Prepare scallion, garlic half, dried chili, cinnamon, peppercorns

4. Heat the pot, heat the pot with cold oil,

5. Slowly add the fish,

6. Fry for a few minutes, and fry on both sides to serve

7. Pour half of the oil in the pot and add the shallots and other ingredients

8. Add two spoons of soybean paste and stir fry while it is hot

9. Pour in water, mix in cooking wine, vinegar, and add the fried fish

10. Bring to a high heat, cover the pot, turn to a low heat and simmer, cook for 30-40 minutes, the soup is almost collected, it's OK

11. The delicious yellow croaker is out, we can't wait for a long time,

12. Stop taking pictures, eat quickly, ha

Tips:
The purchase of yellow croaker is also particular.
Premium yellow croaker
1. More than 2/3 of the bases of the dorsal and anal fins are covered with small round scales. The scales of the fish are uniform in color, yellow and natural.
2. The eyes are dark and shiny.
3. The body has no scars. The body of the fish is oblong, the head is relatively large, the tail stalk is relatively long, the upper body is yellowish brown, the abdomen is golden yellow, the fins are yellow or grayish yellow, and the lips are orange-red.

Poor quality and poisonous yellow croaker
1. The eyes are white, the price is lower than the normal price, and it may be deteriorated.
2. Fish that are too yellow may be dyed.
3. Wipe the body of the fish with white toilet paper. The yellow ones must be dyed with other fish.
4. The mouth and gills are also yellow. Those with residual yellow water in the mouth must be dyed.