Noodles with Sesame Sauce that Can Replenish Calcium and Iron
by Liaonan Crab
Favorite
Difficulty
Easy
Time
10m
Serving
2
Girl’s father likes noodles very much. He loves noodles like life, but the noodles he likes are really simple. One is noodles with garlic sauce. The surface is served with garlic sauce and more vegetables are added. There are many ways to eat, one is noodles with sesame paste, just mix the sesame paste with the noodles. I don’t like to add other ingredients. Every time I make noodles for Niu'er's dad, I also prepare some vegetables to eat as much noodles as possible.
Today I ate noodles with sesame sauce. Sometimes the sesame sauce I bought is salty and sometimes original. You need to add salt and light soy sauce to taste before mixing with the noodles. Many friends don’t know how to season the tahini, let’s talk about it in the steps. Tahini is rich in protein, fat and a variety of vitamins. It is also rich in minerals. The content of calcium and iron is particularly high. Tahini is also rich in lecithin and vitamin E. If you eat it regularly, you can nourish your brain and moisturize your skin. Due to the relatively high calorie and fat content of tahini, it is necessary to control the consumption. "
Today I ate noodles with sesame sauce. Sometimes the sesame sauce I bought is salty and sometimes original. You need to add salt and light soy sauce to taste before mixing with the noodles. Many friends don’t know how to season the tahini, let’s talk about it in the steps. Tahini is rich in protein, fat and a variety of vitamins. It is also rich in minerals. The content of calcium and iron is particularly high. Tahini is also rich in lecithin and vitamin E. If you eat it regularly, you can nourish your brain and moisturize your skin. Due to the relatively high calorie and fat content of tahini, it is necessary to control the consumption. "
