Nootropic Yam Black Rice Paste

Nootropic Yam Black Rice Paste

by Food·Color

4.6 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

5

The puzzle formula of whole grains.
This recipe seems easier to understand. According to Chinese medicine, the kidney governs the bone to produce marrow, while the brain is the sea of marrow. The walnut kernel is shaped like a brain, and it is very tonifying when you look at it. And black enters the kidney, and black sesame and black rice can naturally nourish the kidney. Yam also has the function of nourishing the kidney and strengthening the essence, and how does this barley seed come to nourish the mind?
The color is very dark and the taste is good. . .
Let's get a bowl of mist. . . .

Ingredients

Nootropic Yam Black Rice Paste

1. Ingredients: 15 grams of walnut kernels, 15 grams of black sesame seeds, 20 grams of black rice, 20 grams of mountain pills, 20 grams of barley, 1500 ml of water

Nootropic Yam Black Rice Paste recipe

2. Wash the yam, black rice, and barley to control the water,

Nootropic Yam Black Rice Paste recipe

3. Pour into a bowl and soak with water until the hair rises.

Nootropic Yam Black Rice Paste recipe

4. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,

Nootropic Yam Black Rice Paste recipe

5. Pour all the ingredients,

Nootropic Yam Black Rice Paste recipe

6. Add water,

Nootropic Yam Black Rice Paste recipe

7. Close the lid,

Nootropic Yam Black Rice Paste recipe

8. Put it into the base, and the card is good.

Nootropic Yam Black Rice Paste recipe

9. Activate the soy milk function.

Nootropic Yam Black Rice Paste recipe

10. When the beating is over, remove the beating bucket

Nootropic Yam Black Rice Paste recipe

11. Uncover,

Nootropic Yam Black Rice Paste recipe

12. Remove the filter frame,

Nootropic Yam Black Rice Paste recipe

13. Pour out.

Nootropic Yam Black Rice Paste recipe

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.

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