Nootropic Yam Black Rice Paste
1.
Ingredients: 15 grams of walnut kernels, 15 grams of black sesame seeds, 20 grams of black rice, 20 grams of mountain pills, 20 grams of barley, 1500 ml of water
2.
Wash the yam, black rice, and barley to control the water,
3.
Pour into a bowl and soak with water until the hair rises.
4.
Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,
5.
Pour all the ingredients,
6.
Add water,
7.
Close the lid,
8.
Put it into the base, and the card is good.
9.
Activate the soy milk function.
10.
When the beating is over, remove the beating bucket
11.
Uncover,
12.
Remove the filter frame,
13.
Pour out.
Tips:
The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.