Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots

by GODOFMERCY

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

This old sewing machine at home is older than mine. In the 1960s and 1970s, there were three treasures of marriage-sewing machine, flying pigeon bicycle, and Shanghai watch. Those who had no money to buy, prepared simple furniture, wedding candy, and a table of wine to get married; naked marriages were commonplace at the time. Parents are a family of naked marriages, of course there are no three treasures of marriage. I have been very naughty since I was a child. Every day I played with my friends and rolled around wildly. When I returned home, I became a mud monkey~ The first places where my clothes were worn out were my elbows and knees. At that time, the sewing machine needed one hundred yuan bills, and the neighbors who bought a sewing machine would show surprise and admiration. Since having this sewing machine, the dexterous mother has relied on her own guesswork and comprehension. Learned the technology of garment cutting and processing. Mother is always happy to let me always have new clothes to wear. If the clothes are torn, cute animal appliqués will be embroidered on the elbows and knees. With the machine turning around day by day, I also grew up. My mother gave me this sewing machine that spanned half a century. The vicissitudes of the years made its surface not as beautiful as before, but it records my growth process. The performance is excellent and it is still intact, and it is easy to use. I like to hear the even and pleasant sound of "Dada Dada" when it rotates, as if my mother rushed to make new clothes for me when I was a child. This three-thread cold salad is made up of lettuce, kelp and carrots. It is absolutely vegetarian. In order to make a new dress for me, my mother will cook quick, convenient, nutritious and delicious dishes. In fact, everything tastes good when you wear new clothes. Seaweed lettuce mixed with carrots lasts for a long time in my taste buds, and I make them for myself every spring. The purpose of eating this dish now is actually to lose weight. Think about eating the food my mother cooked before, no matter how you eat it, you won’t get fat. The most amazing thing is the food she cooks, which always makes people only 70% full, and I don’t want to eat more. Haha, this is my stingy mother, I really have to learn~ Spring is here, especially pay attention The way of cooking; mainly stew, blanched, light diet. Such a slow adaptation process; giving opportunities for gastrointestinal and liver and kidney adjustments. Kelp in kelp lettuce mixed with carrots can be said to be indispensable in the field of beauty and weight loss. It has drainage and oil drainage, and can also tighten the skin. It is not a problem for beauty and beauty. It is most suitable for spring and summer. The calories per 100 grams of kelp is Half of the apple, the fat content is extremely low. At the same time, kelp can cleanse the intestines and detox, and bring health to the body. You can also eat kelp as a snack when you are hungry, which can produce a feeling of fullness without taking in too many calories. This method is very practical. Lettuce has the functions of increasing appetite, stimulating secretion of digestive juice, and promoting gastrointestinal peristalsis. Carrots are familiar; they are a common ingredient. Eating carrots skillfully; weight loss can be easily achieved ~ not only can inhibit the body's desire to eat sweets and greasy food, but also prevent colds and consolidate vision. The plant fiber contained can improve the body's metabolism and achieve the purpose of natural weight loss. It's simple, healthy, and very weight-loss; let's do it together~ Originally created by GODOFMERCY. This article is originally based on my real experience; the content is for reference only and is purely a personal hobby. If you don’t like it, don’t spray it. Part of the knowledge comes from the Internet. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail.

Ingredients

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots

1. After peeling the lettuce with a knife, rinse it off with water and set aside

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

2. Wash the seaweed soaked hair, put a small amount of vinegar in a bowl. Steam in the pot for 30 minutes; until the kelp can be chewed

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

3. Wash the lettuce and carrots on a cutting board; cut them in half and cut them diagonally into thin slices, change the knife and cut into shreds; cut the garlic into puree for later use

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

4. Seasoning is ready

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

5. Put the steamed kelp shreds into a bowl, put the cut carrot shreds into boiling water and quickly blanch them, add the shredded lettuce. Pour in olive oil and sesame oil

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

6. Add fresh soy sauce and taste extremely fresh

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

7. Pour the balsamic vinegar to taste

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

8. Sprinkle a little sugar and oily pepper to increase the taste. Add garlic puree and cold ingredients and stir well before eating. Very simple, very healthy, and very weight loss; this is a fast hand dish for nutrition, appetizer, health and beauty to lose weight

Nostalgic Version of Full Score Cold Three-wire [seaweed Lettuce Mixed with Carrots recipe

Tips:

GODOFMERCY Moses Food Workshop:
1. It is recommended to use this method sparingly for those with deficiency of the spleen and stomach, preferably short-term use.
2. You can buy kelp thread that has been cut; there is a layer of mucus on the surface of kelp, do not wash it too much, otherwise the nutrients will be lost. Add some vinegar when blanching kelp to remove the fishy smell.
3. I usually serve cold dishes; they are not mixed. The nutritional value of cold dishes is high when you eat them. If the ingredients are put into cold dishes too early, a large amount of nitrite will be produced, which is bad for the body.

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