Not to be Missed If You Love Beauty---【aloe Beauty Soup】

Name: Not to be Missed If You Love Beauty---【aloe Beauty Soup】
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lean Pork; 100g Aloe; Some Wolfberry; Some Chives; 1.5 teaspoons salt; 1/2 tablespoon Cooking Wine; 1/3 tablespoon Very delicious; a little Green onion ginger water; Some squash powder

by Poetic heart

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Aloe is rich in niacin, vitamin B6, etc. It is a bitter gastric laxative. It has anti-inflammatory, repairing gastric mucosa and analgesic effects. It is beneficial to the treatment of gastritis and gastric ulcers and can promote the healing of ulcers. For burns and scalds, aloe vera can also have a good anti-infection and healing effect. It is also rich in chromium, has an insulin-like effect, can regulate blood sugar metabolism in the body, and is an ideal food and medicine for diabetics.

Aloe is also rich in biotin, etc., which is a good product for beauty, weight loss, and prevention of constipation. It has a good adjustment effect on fat metabolism, gastrointestinal function and excretion system.

There are many ways to use aloe vera. It can be stir-fried or cold. I prefer to make soup. The aloe vera in the soup is very smooth and tastes a bit like winter melon. The shredded pork with aloe vera is a good match, the color is natural and fresh, and the taste is not greasy or greasy.

Autumn is here, the weather is getting colder, it often makes people feel uncomfortable, the mouth is dry and the tongue is dry, you can’t feel moisturized even when you drink water, your lips have become dry, your skin has become dry, and you get tight every morning. I feel that these are manifestations of Qiuzao. At this time, in addition to using various skin care products for ourselves, we must also adjust our diet, drink more warm and cold water, and eat less spicy food and irritating food. Occasionally make a bowl of shredded pork aloe soup, it can help us have supple skin. "

Ingredients

200g Lean Pork
100g Aloe
Some Wolfberry
Some Chives
1.5 teaspoons Salt
1/2 tablespoon Cooking Wine
1/3 tablespoon Very Delicious
a little Green Onion Ginger Water
Some Squash Powder

Not to be Missed If You Love Beauty---【aloe Beauty Soup】

1. Prepare the materials.

Not to be Missed If You Love Beauty---【aloe Beauty Soup】 recipe

2. Cut the lean meat into very fine shreds, put it in a bowl, add a little green onion and ginger water, 1/2 tablespoon of cooking wine, 1/3 tablespoon of extremely fresh and 0.5 teaspoon of salt, and marinate for a while.

3. Add an appropriate amount of sweet potato powder, stir well, and set aside.

4. The aloe vera first cuts off the thorns on the side, then peels the skin, and takes the aloe flesh.

5. Cut into even filaments.

6. Boil an appropriate amount of water in a pot, add aloe vera and blanch for 1 minute to remove.

7. Add appropriate amount of water or stock to the pot, add three or five shredded pork after boiling, and then gently scatter them with chopsticks.

8. After boiling, add wolfberry and aloe vera, and add 1 teaspoon of salt.

9. Bring to a boil again, turn off the heat, and sprinkle an appropriate amount of chopped green onion to increase the flavor and color.

Tips:
Poetry heart phrase:

1: There are many varieties of aloe vera, not all aloe vera can be eaten, so don't pick it by yourself, ornamental aloe vera is not edible.

2: Remove the green skin of the aloe vera before processing, and then blanch it for a better taste.

3: Although aloe vera is a good product for beauty, weight loss, and constipation prevention, it should not be consumed in excess every day.

4: Aloe vera can be eaten by people, especially for ladies and obese people. The aloe-emodin contained in it has a laxative effect and can cause diarrhea, so do not eat more. There are also people with weak physique and children who should not eat too much, otherwise they are prone to allergies. In addition, pregnant and menstrual women are strictly prohibited from taking it, because aloe vera can congest female internal organs and promote uterine movement.