Nourish The Kidney, Nourish The Essence and Moisturize The Dry Intestines——milk-flavored Black and White Steamed Bread Rolls

Name: Nourish The Kidney, Nourish The Essence and Moisturize The Dry Intestines——milk-flavored Black and White Steamed Bread Rolls
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Flour; 100g Black sesame; 3g Dry yeast; About 100ml milk; 2g salt

by Tiramisu

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

The theory of traditional Chinese medicine believes that black sesame has the functions of nourishing the liver and kidney, moisturizing the five internal organs, replenishing vitality, growing muscles, and filling the brain. Weakness, difficulty in walking, weakness of the five internal organs, dry skin, dry intestines, constipation and other diseases, the efficacy of black hair and beauty is well-recognized.
Generally vegetarians should eat more black sesame seeds, and brain workers should eat more black sesame seeds.
Regular consumption of black sesame seeds can help us prevent and treat gallstones, and at the same time, it has the effects of strengthening the brain, improving the intelligence, and prolonging life.

The finished steamed buns are full of milk and sesame seeds. Take a bite, not to mention how great it is! "

Ingredients

200g Flour
100g Black Sesame
3g Dry Yeast
About 100ml Milk
2g Salt

Nourish The Kidney, Nourish The Essence and Moisturize The Dry Intestines——milk-flavored Black and White Steamed Bread Rolls

1. Bake the black sesame seeds over low heat to fragrant, put them in a fresh-keeping bag and roll them into sesame noodles or grind them in a cooking machine with a dry grinding cup.

Nourish The Kidney, Nourish The Essence and Moisturize The Dry Intestines——milk-flavored Black and White Steamed Bread Rolls recipe

2. Dry yeast is melted with warm milk, poured into flour and neutralized into a smooth dough.

3. The dough rises to twice its size.

4. Take out the dough and vent it. Divide it into two portions. Add sesame noodles and salt to one portion and knead it evenly to form a black sesame dough. Knead the two doughs until they are smooth and without bubbles.

5. Roll the black sesame dough into a rectangular shape, and trim the edges with a knife.

6. The white dough is also rolled into square pieces of the same size.

7. The black sesame noodles are at the bottom, and the white noodles are superimposed on it.

8. Roll up along one side.

9. Cut off both ends, and divide the rest into six evenly.

10. After a little shaping, carry out the second fermentation until it becomes rounded. After the water in the steamer is boiled, put it in the pot and steam for 20 minutes. Turn off the heat and simmer for 5 minutes to get out of the pot.