Nourish The Lungs and Lower The Fire---ginkgo Yuba Sweet Soup

Name: Nourish The Lungs and Lower The Fire---ginkgo Yuba Sweet Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 sticks Dried yuba; 10 capsules ginkgo; 1 piece Boiled egg; Some crystal sugar

by kiss war girl

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Ginkgo biloba is a good time to eat ginkgo. It has the effect of moisturizing the lungs and reducing fire. In autumn and winter, making a bowl of exquisite and beautiful ginkgo yuba sugar water to moisturize the lungs is the most suitable. But it also contains toxic substances such as ginkgo acid, ginkgo phenol, and ginkgo alcohol. It is not suitable to eat more. Adults should not eat more than 20 capsules a day, and they must be cooked thoroughly to let the toxicity volatilize. "

Ingredients

2 sticks Dried Yuba
10 capsules Ginkgo
1 piece Boiled Egg
Some Crystal Sugar

Nourish The Lungs and Lower The Fire---ginkgo Yuba Sweet Soup

1. Wash the yuba and fold into small sections, remove the ginkgo from the shell and the inner skin, and remove the boiled egg.

Nourish The Lungs and Lower The Fire---ginkgo Yuba Sweet Soup recipe

2. Put the ginkgo, yuba, and boiled egg in the soup pot, and add appropriate amount of water.

3. After boiling on high heat, switch to low heat for 30 minutes.

4. Turn off the heat and add an appropriate amount of rock sugar according to personal taste.

Tips:
1. Remember not to eat ginkgo raw, and the outer film skin of ginkgo must also be removed.

2. Ginkgo can be purchased in markets, supermarkets and dried fruit grocery stores. There are shelled and shelled options. Fresh ginkgo is peeled and the kernels are tender green, and the dried kernels are pale yellow.

3. The best way to store ginkgo is to remove the shells and put them in the freezer compartment of the refrigerator to keep them fresh.