Nourishing and Health Soup with Carrot Ribs

Nourishing and Health Soup with Carrot Ribs

by Sunny 99

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Carrot ribs nourishing health soup, tastes salty and fresh, nourishes the kidneys and blood, nourishes yin and moisturizes dryness, and is rich in nutrition. Strengthen the body's immunity, promote digestion, protect the gastrointestinal tract, protect the cardiovascular system, pass milk, and increase bone density. In addition to protein, fat, and vitamins, ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. Radish is rich in vitamin C and trace element zinc, which can help strengthen the body's immune function, improve disease resistance, and help digestion. The mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help the absorption of nutrients. Carrot ribs nourishing health soup is very light, suitable for all ages, and is a good health nourishing product in winter. "

Ingredients

Nourishing and Health Soup with Carrot Ribs

1. Clean the ribs.

Nourishing and Health Soup with Carrot Ribs recipe

2. Spicy is ready, green onions are cut into sections.

Nourishing and Health Soup with Carrot Ribs recipe

3. Boil the ribs in a pot of boiling water, pour in a little cooking wine to get rid of fishy.

Nourishing and Health Soup with Carrot Ribs recipe

4. Use a spoon to skim off the scum on it.

Nourishing and Health Soup with Carrot Ribs recipe

5. The fragrance is wrapped in a piece of gauze.

Nourishing and Health Soup with Carrot Ribs recipe

6. Add water to the casserole and put it in the casserole.

Nourishing and Health Soup with Carrot Ribs recipe

7. Pour the blanched ribs into a casserole, add dates, hawthorn, ginger, green onions, and wolfberry.

Nourishing and Health Soup with Carrot Ribs recipe

8. Cook on low heat until the ribs are soft and rotten, and add salt at the end. (This is the ribs stewed in a big pot)

Nourishing and Health Soup with Carrot Ribs recipe

9. Put an appropriate amount of pork rib soup in another pot.

Nourishing and Health Soup with Carrot Ribs recipe

10. Cut white radish into small pieces.

Nourishing and Health Soup with Carrot Ribs recipe

11. Pour into the ribs soup and cook.

Nourishing and Health Soup with Carrot Ribs recipe

12. Add five-spice powder, pepper, a pinch of salt, and sprinkle a little wolfberry on it.

Nourishing and Health Soup with Carrot Ribs recipe

13. The finished picture is light and delicious.

Nourishing and Health Soup with Carrot Ribs recipe

14. The finished picture is rich in nutrition.

Nourishing and Health Soup with Carrot Ribs recipe

15. The finished picture is delicious.

Nourishing and Health Soup with Carrot Ribs recipe

16. Finished picture, health preservation.

Nourishing and Health Soup with Carrot Ribs recipe

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