Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs

by MY633

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

This soup has the effects of replenishing qi and blood, strengthening the body and brain, lowering fat and lowering blood pressure, enriching muscles and moisturizing, etc., and has a tonic effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, hypertension, bronchitis, vascular sclerosis, etc. .
Most modern women have a little anemia, especially women who have given birth, so it is a good choice to cook this soup occasionally when you have time."

Ingredients

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs

1. Boil the quail eggs in a pot, peel off the shell and set aside.

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

2. The horse Te is peeled and washed (I bought the skin drops directly).

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

3. Rinse the wolfberry and soak for a while.

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

4. Add the peeled quail eggs to the pot when it is 30% hot, and fry it over low heat until the surface is golden, remove the oil.

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

5. Put horse tellurium, fried quail eggs, wolfberry in the pot, add 500ml water and boil for 20-30 minutes.

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

6. After boiling, add white sugar and eat.

Nourishing Goods-chinese Wolfberry Horse Tellurium Quail Eggs recipe

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