Nourishing Qi and Blood Black Chicken Soup

Name: Nourishing Qi and Blood Black Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1200g Black-bone chicken; Some Longan; Some Red dates; Some Codonopsis; Some Beiqi; Some ginger

by Coconut tree 180

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

As the saying goes, "autumn tonic", the best way of autumn tonic, of course, is soup. Wuji, Longan, Red Date, Beiqi and Lotus Seed Soup is a kind of tonic soup, which meets the needs of various physiques and ages. The soup is sweet and delicious. My elderly and children love it. The bottom of the pot is upside-down every time.
After being cooked, the silky chicken is not only tender and delicious, but also suitable for the elderly, children, pregnant women and those who are chronically ill and infirm.

Longan is also known as longan meat; it is known as "Southern Ginseng". It is warm in nature and sweet in taste, invigorating the heart and spleen, invigorating qi and blood; it has a good nourishing and tonic effect.

The main function of Codonopsis is to invigorate qi. It is most suitable for general fatigue and lack of energy.

Lotus seeds have the effect of nourishing the mind and calming the nerves.

Beiqi has the effects of invigorating the kidney and strengthening the surface, moisturizing dryness and laxative, and it is also one of the family soups in the Qiuzao period.

Jujube can improve human immunity and nourish blood. "

Ingredients

1200g Black-bone Chicken
Some Longan
Some Red Dates
Some Codonopsis
Some Beiqi
Some Ginger

Nourishing Qi and Blood Black Chicken Soup

1. Prepare a black-bone chicken, a Dangshen, Beiqi, longan, lotus seeds, and red dates.

Nourishing Qi and Blood Black Chicken Soup recipe

2. Dangshen, Beiqi, longan and lotus seeds are soaked in water and washed for later use.

3. Wash the black-bone chicken and cut into large pieces for later use.

4. Put the black-bone chicken and ginger into the pot, add an appropriate amount of water and bring to a boil.

5. After the water is boiled, use a spoon to skim off the white foam on the surface.

6. Transfer the black-bone chicken with the soup into a casserole, and then put the soaked ingredients in the casserole.

7. Cover with a small fire and cook for 3 hours, then add a little salt to taste.

8. A delicious and nourishing black-bone chicken soup is complete.

Tips:
1. Boil the chicken soup on a high fire first, then transfer it to a casserole, change it to a low fire and slow it down, which can save time.

2. The casserole will not be burnt if it is slowly cooked on a small fire.