Nourishing Stomach Millet Congee

Nourishing Stomach Millet Congee

by Acacia

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Hee hee, I'm back, and work officially started today. After a new year, I walked around with relatives, and the days of eating and drinking have passed, and the meat can't grow. This is not~, I will cook my food as soon as I come back. The millet pumpkin porridge is appetizing and moisturizing the intestines. The taste is really a bit long-lost, I miss it~~~
Millet is a common food. Many classics record that “millet has the functions of invigorating the spleen and stomach, replenishing kidney qi, replenishing deficiency, clearing deficiency and heat, and diuresis.” It can nourish the stomach and regulate gastrointestinal diseases. Enhance physical fitness.

Ingredients

Nourishing Stomach Millet Congee

1. Ingredients preparation; (when choosing millet, choose fresh millet, the color is bright, the color of aged rice is dark, the taste will be much worse)

Nourishing Stomach Millet Congee recipe

2. Peel and seed pumpkin, cut into small pieces for later use;

Nourishing Stomach Millet Congee recipe

3. Millet wash;

Nourishing Stomach Millet Congee recipe

4. Put the cut pumpkin, millet, and yellow rock sugar into the pot, add water, close the lid, and press the porridge button (about 30 minutes;

Nourishing Stomach Millet Congee recipe

5. You can stir a little more while cooking to avoid sticking or overflowing. After cooking, you can open the lid and eat.

Nourishing Stomach Millet Congee recipe

Tips:

After millet is boiled into porridge, it has a smooth yellow fragrance and a long aftertaste. It is full of fragrant taste and can nourish yin and nourish deficiency. There is a folk saying "raising people" and it is the most suitable tonic for old, young and women.
1. You have to choose fresh millet. Fresh millet has a brighter color and is more viscous when cooked. It cannot be aged rice. The taste will be much worse.
2. The boiling time must be enough, at least half an hour or more, if the time is short, the taste will not be so glutinous.
3. Stir it while cooking to avoid overflowing or sticking to the pot. Millet is relatively small, so it is best not to use a pressure cooker to avoid blocking the vents and causing accidents.
4. Put enough water in the pot, do not add water halfway, boil it so that it won't stick.
5. When the rice becomes flower-shaped, it will be more delicious and delicate.

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