Nutritious and Delicious "meat and Vegetable Stew"

Nutritious and Delicious "meat and Vegetable Stew"

by Large frying spoon

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

There are many varieties of "Stewed Vegetables" in the north, but they are actually a hodgepodge. It used to be very common during the New Year's Day, but it is not easy to do it well. It takes a lot of work to make it taste good!
"Stewed dishes" include assorted braised meatballs, assorted braised tofu, assorted braised vermicelli, assorted braised noodles, assorted braised seafood, assorted braised belly liver and so on.
It is very important to make a "Assorted Stew" pan, that is, the pan, if the bottom is not ready, the taste will not be good. Today I make a northern assorted stew, called "Meat and Vegetable Assorted", which uses pork belly, fried bean paste, shiitake mushrooms, winter bamboo shoots, and green vegetables. The specific method is as follows;"

Nutritious and Delicious "meat and Vegetable Stew"

1. Pork belly, fried bean paste, shiitake mushrooms, winter bamboo shoots, mustard leaves, star anise, dried chili, rock sugar, green onions, ginger, rice wine, oyster sauce, soy sauce, salt, chicken essence, pepper, cooking oil.

Nutritious and Delicious "meat and Vegetable Stew" recipe

2. First cut the green onion into sections and slice the ginger for later use.

Nutritious and Delicious "meat and Vegetable Stew" recipe

3. Cut the pork belly into 2 cm square pieces for later use.

Nutritious and Delicious "meat and Vegetable Stew" recipe

4. Heat up a frying spoon, pour a little oil, add star anise and rock sugar and stir fry.

Nutritious and Delicious "meat and Vegetable Stew" recipe

5. Stir-fry until the sugar melts and change color slightly, add pork belly and stir fry.

Nutritious and Delicious "meat and Vegetable Stew" recipe

6. Stir-fry the pork belly until golden brown, add dried chili and stir-fry, then add green onion and ginger and stir-fry.

Nutritious and Delicious "meat and Vegetable Stew" recipe

7. Stir fragrant green onion and ginger, cook in rice wine and stir well, then cook in soy sauce, add oyster sauce and stir well.

Nutritious and Delicious "meat and Vegetable Stew" recipe

8. Pour in the right amount of boiling water.

Nutritious and Delicious "meat and Vegetable Stew" recipe

9. After the soup is boiled, add the fried beans and cover the pot and simmer for a while.

Nutritious and Delicious "meat and Vegetable Stew" recipe

10. At this time, slice the winter bamboo shoots for later use.

Nutritious and Delicious "meat and Vegetable Stew" recipe

11. Bring the pot to a boil again and add the shiitake mushrooms and winter bamboo shoots.

Nutritious and Delicious "meat and Vegetable Stew" recipe

12. Cover the pot and simmer for about 30 minutes.

Nutritious and Delicious "meat and Vegetable Stew" recipe

13. After simmering for 30 minutes, season to taste, sprinkle in salt and pepper and stir-fry well, and finally sprinkle a little chicken essence for freshness.

Nutritious and Delicious "meat and Vegetable Stew" recipe

14. After stirring, use high heat to collect the juice and add the greens at the same time.

Nutritious and Delicious "meat and Vegetable Stew" recipe

15. Stir-fry the vegetables until they collapse.

Nutritious and Delicious "meat and Vegetable Stew" recipe

Tips:

The characteristics of this dish: beautiful color, aromatic smell, fresh and rich flavor, light and refreshing green vegetables, meat and vegetable combination, and comprehensive nutrition.



Tips;

1. When the pork belly is sautéed, it must be thoroughly sautéed. Only the sautéed taste is good. After sautéing, it must be braised with boiling water. If cold water is used, the meat is not easy to simmer, which is a waste of time. Stirring the meat with cold water will cause the fibrin of the meat to shrink under the cold to form a protective film, which will cause the residual odor to emanate slowly, and it will not easily evaporate with the heat, so it will taste slightly fishy.

2. The length of the stewing time depends on the age and tenderness of the meat. Generally, slightly tender pork can be simmered in 30 minutes, and the older meat should be simmered for a longer time until it is cooked.

3. It is best to add enough water at a time. After the meat is simmered, it takes only two or three minutes to clean the soup.



This nutritious and delicious stewed dish "Meat and Vegetable Stew" with a large stir-fry spoon is ready. It is hygienic and less oily, healthy and nutritious to eat, and has a soft and fragrant taste. You might as well try it for your reference!

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