Nutritious and Delicious "meat and Vegetable Stew"
1.
Pork belly, fried bean paste, shiitake mushrooms, winter bamboo shoots, mustard leaves, star anise, dried chili, rock sugar, green onions, ginger, rice wine, oyster sauce, soy sauce, salt, chicken essence, pepper, cooking oil.
2.
First cut the green onion into sections and slice the ginger for later use.
3.
Cut the pork belly into 2 cm square pieces for later use.
4.
Heat up a frying spoon, pour a little oil, add star anise and rock sugar and stir fry.
5.
Stir-fry until the sugar melts and change color slightly, add pork belly and stir fry.
6.
Stir-fry the pork belly until golden brown, add dried chili and stir-fry, then add green onion and ginger and stir-fry.
7.
Stir fragrant green onion and ginger, cook in rice wine and stir well, then cook in soy sauce, add oyster sauce and stir well.
8.
Pour in the right amount of boiling water.
9.
After the soup is boiled, add the fried beans and cover the pot and simmer for a while.
10.
At this time, slice the winter bamboo shoots for later use.
11.
Bring the pot to a boil again and add the shiitake mushrooms and winter bamboo shoots.
12.
Cover the pot and simmer for about 30 minutes.
13.
After simmering for 30 minutes, season to taste, sprinkle in salt and pepper and stir-fry well, and finally sprinkle a little chicken essence for freshness.
14.
After stirring, use high heat to collect the juice and add the greens at the same time.
15.
Stir-fry the vegetables until they collapse.
Tips:
The characteristics of this dish: beautiful color, aromatic smell, fresh and rich flavor, light and refreshing green vegetables, meat and vegetable combination, and comprehensive nutrition.
Tips;
1. When the pork belly is sautéed, it must be thoroughly sautéed. Only the sautéed taste is good. After sautéing, it must be braised with boiling water. If cold water is used, the meat is not easy to simmer, which is a waste of time. Stirring the meat with cold water will cause the fibrin of the meat to shrink under the cold to form a protective film, which will cause the residual odor to emanate slowly, and it will not easily evaporate with the heat, so it will taste slightly fishy.
2. The length of the stewing time depends on the age and tenderness of the meat. Generally, slightly tender pork can be simmered in 30 minutes, and the older meat should be simmered for a longer time until it is cooked.
3. It is best to add enough water at a time. After the meat is simmered, it takes only two or three minutes to clean the soup.
This nutritious and delicious stewed dish "Meat and Vegetable Stew" with a large stir-fry spoon is ready. It is hygienic and less oily, healthy and nutritious to eat, and has a soft and fragrant taste. You might as well try it for your reference!