Nutritious and Delicious——【stewed Spanish Mackerel】
1.
A fresh Spanish mackerel
2.
Wash and remove the internal organs and gills on both sides, and cut into pieces
3.
Chop coriander, shred green onion, plan to slice, shred ginger, cut red pepper into sections, put all the seasonings in a small bowl and mix well.
4.
After the pot is heated, pour an appropriate amount of peanut oil, put the pepper and aniseed in the pot until fragrant.
5.
Then add green onion, ginger and garlic and continue to stir fry
6.
Put the fish pieces in and fry for a minute or two
7.
Pour the seasoning in the bowl and stir fry
8.
Add water, it’s best if the fish hasn’t been past. Bring to a high heat, cover on a small heat and simmer for a while
9.
Braised until the soup is thick
10.
Add chili and coriander out of the pot
Tips:
1. The fish soup needs to be stewed in order to taste, but it needs a low fire, which is easy to stick to a high fire.
2. Because you can't eat spicy food, put it in the last place. Friends who like spicy food can put it in before with pepper aniseed.