Nutritious Breakfast

Nutritious Breakfast

by Tang's Sugar

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Suitable for office workers and people who have no cooking experience, nutritious, fast, checklist breakfast~"

Ingredients

Nutritious Breakfast

1. Make the porridge first-wash the rice well and set aside-put 3-4 small bowls of water in the pot (not too little)-put the rice, barley, and wolfberry in the pot-boil the fire to a boil-reduce the heat and simmer slowly (note Do not paste the pot). Next, make tea eggs

Nutritious Breakfast recipe

2. Make the porridge first-wash the rice and set aside-put 3-4 small bowls of cold water in the pot (not too little)-put the rice, barley, and wolfberry in the pot-boil the fire to a boil-reduce the heat and simmer slowly (note Do not paste the pot).

Nutritious Breakfast recipe

3. Next, make the tea eggs-wash the eggs clean (lightly wash, fragile)-put 3-4 bowls of cold water in the pot (not too much, until the eggs are half)-put the eggs-turn on high heat-put them at the same time Add 3-4 spoons of salt-then put the prepared pepper, aniseed, cinnamon, and bay leaves together-wait until the pan is boiling-turn to low heat-put in the tea leaves-wait for five minutes and wait until the eggs are cooked-put the egg shells Knock out more cracks-cover the pot and so on.

Nutritious Breakfast recipe

4. At this time, see if the porridge is viscous-add 1 tablespoon of salt (lightly) after it is thick-wash some fruits, peel a walnut, etc.-while the porridge is sticky, turn off the heat and take it out of the pot.

Nutritious Breakfast recipe

5. Finally, the egg can be out of the pot when it has a light tea aroma-put the egg in the container-put the remaining soup in the pot into the container and continue to soak-so that the tea fragrance will become stronger and stronger

Nutritious Breakfast recipe

6. Ready to start

Nutritious Breakfast recipe

7. Ready to start

Nutritious Breakfast recipe

Tips:

1. The eggs are easy to break, so be careful when washing; 2. The seasoning can also be changed according to your own taste; 3. The wolfberry is supplemented and the girls who often face the computer can try; 4. Can not cook People can also try it, it is very simple; 6. It will not be fat; 5. The porridge that comes out is thick, light yellow (because of wolfberry), and lightly sweet. I wish you success~

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