【nutritious Breakfast】shrimp Skin Egg Rolls

【nutritious Breakfast】shrimp Skin Egg Rolls

by Small version

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Love yourself-get up every morning and tell yourself to work hard, even if you can't see the future, even if you can't see the hope, still believe in yourself.
Learn to let go. In many cases, the more you care, the more you lose.
See through, but don't tell the truth. There are many things, as long as you know it in your heart, there is no need to say it.
You must be happy. If you don't think about it, you don't want it, if you don't get it, you don't want it. Why do you have to wrong yourself.
As the saying goes, breakfast should be good, lunch should be full, and dinner should be small. Eating a nutritious breakfast every day is very important to your health. So loving yourself starts with breakfast! ! "

Ingredients

【nutritious Breakfast】shrimp Skin Egg Rolls

1. Raw material diagram.

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

2. Add appropriate amount of salt, pepper, oil and water to the flour and stir evenly until there are no flour particles. Beat the eggs in a bowl and mix well for later use. (The water can be replaced with milk or other beverages you like. That way the taste and nutrition will be better. I tried adding some coconut milk and it tastes good!)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

3. Stir-fry the shrimp skins over a low heat and set aside. (The shrimp skins I bought this time are wet, and they are stored in the refrigerator. So it is necessary to fry them on a low heat before using them.)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

4. Pour a little oil in a non-stick pan, pour the batter over a low heat, and spread it into the dough. (Non-stick pan is indispensable, and the pan should not be too hot. The result of too hot is that the batter will solidify as soon as it is poured, let alone spread into the dough. There will be small holes, don't believe you try it.)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

5. After the dough has solidified, spread the beaten eggs evenly on the dough. (Turn the pan after pouring the eggs, or use a spoon to cover them.)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

6. Sprinkle the chopped green onion and dried shrimp evenly. (I think this is not difficult)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

7. When the egg liquid is about to solidify, roll up the omelet and wrap it into shape. (Be careful of hot hands, I was burnt last time. Haha, that feels like I hope you don’t experience it!)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

8. After rolling up, fry on low heat until the surface of the egg roll is golden, cut into pieces and serve on a plate. (It would be even better with a small plate of tomato sauce.)

【nutritious Breakfast】shrimp Skin Egg Rolls recipe

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