Nutritious, Fresh and Delicious Vegetarian Leek Box

Name: Nutritious, Fresh and Delicious Vegetarian Leek Box
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Chives; 200g egg; 60g Fungus; 70g Dried shrimp; 320g Medium powder; 4g salt; 3g Chicken Essence; 50g Peanut oil; 10g sesame oil; 80g Hot water; 80g Cold water

by Dan Mo Chiba

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

The first stubble leek in spring has emerald green color, the tenderest stems and leaves, and the best aroma and taste. Leeks are warm in nature. Eating leeks in spring can enhance the qi of the spleen and stomach and benefit liver function.
Black fungus moisturizes and strengthens, nourishes the lungs, nourishes the brain, lightens the body and strengthens aspirations, nourishes the blood, nourishes blood and activates the blood. Black fungus contains a lot of carbohydrates, about 10% protein, fat, cellulose, iron, calcium, phosphorus, carrots Vitamins, vitamins B1, B2 and C and other effective nutrients. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature and has a repair effect on liver tissue damage; it is also rich in DHA, lecithin, and vitellin , It is beneficial to the development of the nervous system and body, can invigorate the brain, improve the memory, and promote the regeneration of liver cells. Eggs are sweet in taste and calm in nature. They have the effects of calming the nerves, nourishing the heart, nourishing blood, nourishing yin and moisturizing dryness!
Shrimp is rich in protein and has high nutritional value. Its meat is as soft as fish, easy to digest, and has no fishy taste and bone spurs. At the same time, it is rich in minerals (such as calcium, phosphorus, iron, etc.). Shrimp is also rich It contains iodine, which is extremely beneficial to human health.

Nutritious, Fresh and Delicious Vegetarian Leek Box

1. Pick leeks and put them in a pot.

Nutritious, Fresh and Delicious Vegetarian Leek Box recipe

2. Wash the leeks at least three times. In the first time, soak all the leeks in water to remove the mud and remove them immediately. In the second time, put some salt in the water and soak the leeks in water for ten minutes. In the third time, wash the leeks and drain the water. Place the portions on the steamer to dry.

3. After picking the leeks, the fungus swells up with cold water.

4. Wash the dried shrimps in water and remove them for later use.

5. Beat three large eggs in a basin for later use.

6. Cut the washed leeks into the sample as shown in the picture.

7. The soaked fungus is very thick, remove the root and chop it.

8. Add oil to the hot pan and let the scrambled eggs simmer. Stir them with chopsticks while frying, so that the cooked eggs are in small pieces and easy to use.

9. Cut the leeks, chopped fungus, fried eggs, and washed fungus in the basin.

10. Add edible oil before salting to lock the moisture of the chives and prevent them from being poured into the water after salting. Then add salt, chicken essence, and sesame oil to taste, then mix well. Salt should be added in small amounts to avoid the salty taste of the vegetarian leek box. Moderate addition of salt can highlight the umami taste.

11. Hot noodles and cold water noodles, knead the mixed noodles into a smooth dough, and cover with plastic wrap.

12. Divide into small round doughs of 50 grams each and prepare to roll the dough.

13. Sprinkle a little flour and roll the dough into large round pieces. I rolled them out thinner.

14. The dish can be filled with vegetables at least about 130 grams. Boxes with thin skins and lots of stuffing are delicious.

15. After the two sides are pressed, the edge lock is not only beautiful, but also prevents the dish from loosening during baking.

16. The finished box is placed in a square plate.

17. Bake the leek box with a little oil on the pan. The skin of the leek box is softer and more delicious than the electric baking pan. Brand one side and turn it over until golden on both sides.

18. Stand the box of branded leeks upright and brand the bottom to make it golden and ready to go out of the pot.

Tips:
1. Hot noodles, cold noodles in half or a dough-baked leek box with more hot noodles is not only soft but also tastes good.
2. When brazing, put it in the leek box with a small fire, cover it and not leave it, then braze the other side and bottom.
3. The roasted vegetarian leek box is more soft and full of aroma.