Nutritious Vegetable Roll

Name: Nutritious Vegetable Roll
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 4 sheets Pancakes; 300g Minced meat; 300g carrot; 300g Cucumber; 200g spinach; 2 teaspoons oil; 1 teaspoon Soy sauce; 1 tablespoon salt; 2 teaspoons Vinegar; 5g crystal sugar

by Era of Light Food

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

I’m a Shandong girl who grew up with self-snack pancakes. Now people will eat and drink pancakes. Naturally, there are many different kinds of pancakes. Today’s vegetable rolls use coarse grains to make fine multigrain pancakes. Of course, most regions don’t have this kind of pancakes.
Use tofu skin or fried egg pancakes to make this vegetable roll. It also has a different flavor.

【Vegetable Rolls】
Roll skin: multi-grain pancake roll filling: fried minced pork, fried carrot shreds, cucumber shreds. Vegetable tie: spinach leaves look cumbersome. The steps are cumbersome. It’s super easy to make.

Nutritious Vegetable Roll

1. Stir-fry minced meat first (minced meat, chopped green onion, rock sugar soy sauce, salt)
1. Chopped pork lean meat into minced meat, minced green onions, salt, sugar, rock sugar soy sauce
2. Put the oil in the pot and heat it to 7 minutes, add the chopped green onion to explode the fragrance
3. Add minced meat and stir-fry until the color changes
4. Add rock sugar soy sauce, salt, sugar and stir fry quickly for later use

2. Stir-fry shredded carrots prepare carrots, green onions, salt, light soy sauce, rice vinegar
1. Chop green onions, shred carrots, put oil in the pot and heat until 7 minutes hot
2. Add carrot shreds and stir fry
3. Add light soy sauce, rice vinegar, and salt to quickly stir-fry and serve.

3. Prepare two small dishes, roll the spinach leaves in boiling water for 6 seconds, squeeze out the water, and cut the cucumber into thin strips.

4. The pancakes are spread out and cut in the middle. One pancake is made into two long rolls, and the vegetable shreds and minced meat are evenly spread on one side of the pancake.

5. Roll up from one side, tighten it slightly, and tie an average of 4 knots on the pancake roll with spinach leaves.

6. A roll is cut into 4 points on average, and it can also be made into a shape you like, and combined with seasonal fruits to make a lunch for kids

Tips:
1. If you prefer dry food as an outing food, it will not break easily and will not drain the juice outside, so it is convenient to carry.
2. The first choice for balanced and nutritious food, this vegetable roll has brightly colored carrots and cucumbers, and has super delicious sauce-fried minced meat. The taste is worth a try.
3. There is no pancake, you can use egg pancake and boiled tofu skin instead.