Oatmeal with Whole Grains

Name: Oatmeal with Whole Grains
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 bowl Millet; Some All kinds of grains; Some Mu Lemin Steel Cut Oats; Some pure water

by lyjloveay

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Speaking of whole grains, the first thing I think of is five-grain porridge. Now with Mulemin steel-cut oats, add them to the five-grain porridge, making it more chewy and nutritious! Moreover, Mulemin's steel-cut oats are particularly good to cook, and they do not raise sugar when they are full. This is really good news for people who are afraid of sugar rise. This porridge is really delicious!

Ingredients

Oatmeal with Whole Grains

1. Prepare the right amount of whole grains, millet and Mulemin steel-cut oats,

2. Put it in the pot and prepare for washing,

3. After washing twice, it is ready to be boiled in water.

4. I usually use purified water filtered at home to cook porridge, which is more sweet

5. Add the right amount of water, it's just right for 3 people,

6. The pressure cooker chooses porridge options,

7. After about 30 minutes, the steaming porridge of whole grains is ready~

8. All kinds of grains are especially nutritious!

9. Mulemin steel cut oatmeal, full stomach without raising sugar, CCTV 7 special report product

Tips:
Cooking tips: Choose Mulemin steel-cut oatmeal, which is nutritious, delicious, cooks well, and does not increase sugar when you are full. Great!