Oil-free Fried Pork Chop

Oil-free Fried Pork Chop

by Merlot

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The perfect combination of pork chop and wheat germ, the oil-free version of fried pork chop is crispy on the outside and tender on the inside. It is delicious. "

Ingredients

Oil-free Fried Pork Chop

1. Wash the pork chop, drain the water, and cut into thin slices of equal thickness.

Oil-free Fried Pork Chop recipe

2. Use the back of a knife to loosen each piece of meat on both sides.

Oil-free Fried Pork Chop recipe

3. Put the meat in a bowl, mix in salt, chicken essence, soy sauce, cumin powder, black pepper powder, cornstarch, and beat in an egg yolk.

Oil-free Fried Pork Chop recipe

4. Grab it gently with your hands and let it stand for 30 minutes to taste.

Oil-free Fried Pork Chop recipe

5. Dip the marinated meat with wheat germ on both sides (bread crumbs are also acceptable).

Oil-free Fried Pork Chop recipe

6. Put the code into a non-stick baking pan.

Oil-free Fried Pork Chop recipe

7. Put it into the middle layer of the pre-heated oven and heat it up and down at 210 degrees for 10 minutes.

Oil-free Fried Pork Chop recipe

8. Take it out and turn it over.

Oil-free Fried Pork Chop recipe

9. Put it into the middle of the oven again, and fire up and down to 210 degrees for about 8 minutes.

Oil-free Fried Pork Chop recipe

10. Serve hot after baking.

Oil-free Fried Pork Chop recipe

11. Crispy on the outside and tender on the inside.

Oil-free Fried Pork Chop recipe

12. delicious.

Oil-free Fried Pork Chop recipe

Tips:

Please adjust the temperature according to the temperament of your own oven.

Comments

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