Oil-free Fried Pork Chop
1.
Wash the pork chop, drain the water, and cut into thin slices of equal thickness.
2.
Use the back of a knife to loosen each piece of meat on both sides.
3.
Put the meat in a bowl, mix in salt, chicken essence, soy sauce, cumin powder, black pepper powder, cornstarch, and beat in an egg yolk.
4.
Grab it gently with your hands and let it stand for 30 minutes to taste.
5.
Dip the marinated meat with wheat germ on both sides (bread crumbs are also acceptable).
6.
Put the code into a non-stick baking pan.
7.
Put it into the middle layer of the pre-heated oven and heat it up and down at 210 degrees for 10 minutes.
8.
Take it out and turn it over.
9.
Put it into the middle of the oven again, and fire up and down to 210 degrees for about 8 minutes.
10.
Serve hot after baking.
11.
Crispy on the outside and tender on the inside.
12.
delicious.
Tips:
Please adjust the temperature according to the temperament of your own oven.