Oil-free Fried Pork Chop

Oil-free Fried Pork Chop

by Merlot

4.7 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

The perfect combination of pork chop and wheat germ, the oil-free version of fried pork chop is crispy on the outside and tender on the inside. It is delicious. "

Ingredients

Oil-free Fried Pork Chop

1. Wash the pork chop, drain the water, and cut into thin slices of equal thickness.

Oil-free Fried Pork Chop recipe

2. Use the back of a knife to loosen each piece of meat on both sides.

Oil-free Fried Pork Chop recipe

3. Put the meat in a bowl, mix in salt, chicken essence, soy sauce, cumin powder, black pepper powder, cornstarch, and beat in an egg yolk.

Oil-free Fried Pork Chop recipe

4. Grab it gently with your hands and let it stand for 30 minutes to taste.

Oil-free Fried Pork Chop recipe

5. Dip the marinated meat with wheat germ on both sides (bread crumbs are also acceptable).

Oil-free Fried Pork Chop recipe

6. Put the code into a non-stick baking pan.

Oil-free Fried Pork Chop recipe

7. Put it into the middle layer of the pre-heated oven and heat it up and down at 210 degrees for 10 minutes.

Oil-free Fried Pork Chop recipe

8. Take it out and turn it over.

Oil-free Fried Pork Chop recipe

9. Put it into the middle of the oven again, and fire up and down to 210 degrees for about 8 minutes.

Oil-free Fried Pork Chop recipe

10. Serve hot after baking.

Oil-free Fried Pork Chop recipe

11. Crispy on the outside and tender on the inside.

Oil-free Fried Pork Chop recipe

12. delicious.

Oil-free Fried Pork Chop recipe

Tips:

Please adjust the temperature according to the temperament of your own oven.

Comments

Sign in to comment

Similar recipes

Braised Rice with Mushroom Ribs recipe

Braised Rice with Mushroom Ribs

Rice, Salt, Soy Sauce
Pumpkin Ribs Braised Rice recipe

Pumpkin Ribs Braised Rice

Rice, Pork Chop, Sausage
Tomato Pork Ribs Soup recipe

Tomato Pork Ribs Soup

Tomato, Pork Chop, Ginger
Spare Ribs Mushroom Soup recipe

Spare Ribs Mushroom Soup

Pork Chop, Hericium Erinaceus, Dried Shiitake Mushrooms
Winter Melon Pork Ribs Soup recipe

Winter Melon Pork Ribs Soup

Pork Chop, Winter Melon, Wolfberry
Seaweed and Yam Pork Ribs Soup recipe

Seaweed and Yam Pork Ribs Soup

Yam, Kelp (dried), Pork Chop
Braised Noodles with Potatoes and Beans recipe

Braised Noodles with Potatoes and Beans

Flour, Carob, Potato
Pastoral Pork Soup recipe

Pastoral Pork Soup

Pork Chop, Carrot, Yam