Oil-free Rye Toast

Oil-free Rye Toast

by bobo7650

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

5

I make rye toast most often. I use 100% hand-ground rye flour, high-fiber, low-fat and low-calorie. It tastes good when eaten alone. It can also be used to make sandwiches and small pizzas.

Ingredients

Oil-free Rye Toast

1. Melt the yeast with a little water, add a little water to the brown sugar and heat it in the microwave for about 30 seconds until the brown sugar is melted, then let cool.

Oil-free Rye Toast recipe

2. Mix rye flour and salt, add brown sugar water and yeast water, stir to mix.

Oil-free Rye Toast recipe

3. Then add water while kneading the dough, not adding too much water at once. Add water to the flour and knead it vigorously.

Oil-free Rye Toast recipe

4. Knead the dough until you feel the dough elastic, knead it down and rebound well, and that's it. Rye flour does not form a film like ordinary flour. If there is too little water during the kneading process, the dough does not rebound well, you can keep the kneading hands wet and continue to knead. Add water in this way, it is not easy to add more.

Oil-free Rye Toast recipe

5. Cover the kneaded dough with plastic wrap and ferment at room temperature for one hour.

Oil-free Rye Toast recipe

6. One hour later, the dough became more than twice as big as the original.

Oil-free Rye Toast recipe

7. Knead the fermented dough, knead out the air, and relax at room temperature for 20 minutes.

Oil-free Rye Toast recipe

8. Then put the dough on the cutting board and press it out.

Oil-free Rye Toast recipe

9. Fold in half on both sides.

Oil-free Rye Toast recipe

10. Fold it in half and roll it up.

Oil-free Rye Toast recipe

11. Roll it out again, repeat it again, fold it in half, and roll it up.

Oil-free Rye Toast recipe

12. Put the rolled dough into the toast box.

Oil-free Rye Toast recipe

13. Boil the water in the lower layer of the oven. The toast does not need to be covered. Turn to the fermentation gear and leave it for 35 minutes.

Oil-free Rye Toast recipe

14. For the fermented dough, take out the lower layer of water, cover the toast box, and then the upper tube is 165 degrees and the lower tube is 150 degrees, and bake for 35-40 minutes. Move fast, otherwise the dough will shrink a lot.

Oil-free Rye Toast recipe

15. After being out of the oven, pour it out and place it on the wire rack. Be sure to put it on the wire rack and let it cool. The slices will look good after cooling.

Oil-free Rye Toast recipe

16. The organization is very fine and the baking is very successful.

Oil-free Rye Toast recipe

Tips:

To make whole rye to food, you still need to put a little sugar, and it will be delicious after pressing the slightly sour and astringent of rye flour. You can add brown sugar or white sugar. If you add brown sugar, the surface of the toast will be easier to burn, and the time can be relatively less than 5 minutes. Very tasty! I did it at night, the lighting problem, the toast color was a little different.

Comments

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