Oil-free Tiger Skin Green Pepper

Oil-free Tiger Skin Green Pepper

by Changle Weiyang 0922

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Summer is coming, summer is coming, weight loss is a major event, so I made this rape-free dish, which is simple and easy to make and reduces fat. Green peppers are rich in vc and have beauty effects.

Ingredients

Oil-free Tiger Skin Green Pepper

1. Wash the green peppers

Oil-free Tiger Skin Green Pepper recipe

2. Cut the green pepper in half and remove the seeds and stalks. Those who are afraid of spicy food can also remove the spicy tendons.

Oil-free Tiger Skin Green Pepper recipe

3. Spread a layer of salt evenly on the surface of the green pepper

Oil-free Tiger Skin Green Pepper recipe

4. Wipe on both sides. This is adjusted according to the taste, but the green pepper with salt is easier to smell. Personal opinion

Oil-free Tiger Skin Green Pepper recipe

5. The inner side is facing up first

Oil-free Tiger Skin Green Pepper recipe

6. Put it in the oven and let it heat for 4 minutes

Oil-free Tiger Skin Green Pepper recipe

7. Turn it over

Oil-free Tiger Skin Green Pepper recipe

8. Continue to cook for 3-4 minutes, if you like it older, it can be longer

Oil-free Tiger Skin Green Pepper recipe

9. Out of the oven

Oil-free Tiger Skin Green Pepper recipe

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