Okra

Okra

by Little Dot_June

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cold okra is a homemade dish made with okra. It has a peculiar taste and is a cool ingredient. Don't eat too much. The main ingredients are okra, mustard, oyster sauce, light soy sauce and so on. Okra contains pectin, galactan, etc., which can help digestion, treat gastritis and gastric ulcers, and protect the skin and gastric mucosa. It is known as one of the best health-care vegetables for mankind. "

Ingredients

Okra

1. Prepare okra and garlic cloves.

Okra recipe

2. Boil water, pour in a little salt and oil.

Okra recipe

3. Add the washed okra and blanch it.

Okra recipe

4. Take it out, filter it with cold water, remove the stalk, cut it from the middle, and lay it out. Add minced garlic.

Okra recipe

5. Pour in sesame oil and other seasonings.

Okra recipe

Comments

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