Onion Eel

Onion Eel

by Old lady who loves to dance

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Modern medical research shows that onions contain trace element selenium. Selenium is an antioxidant. Its special function is to enable the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cell respiration. As the content of selenium in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onion is a kind of health food.
Onions also have the effect of lowering blood sugar, because onions contain organic matter similar to the hypoglycemic drug tolbutamate, and can produce cortexin with a powerful diuretic effect in the human body. For diabetic patients, 25 to 50 grams of onion per meal can lower blood sugar and diuresis.
In addition to stimulating appetite and helping digestion, the phytoncide in onions can stimulate the secretion of the pipe wall when it is discharged through the respiratory tract, urinary tract and sweat glands, so it also has expectorant, diuretic, sweating, cold prevention and antibacterial properties. The role of anti-corrosion.

Eel is rich in DHA and lecithin, which is the main component of the cell membrane of various organs and tissues of the human body, and it is an indispensable nutrient for brain cells. According to research data from the United States, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of replenishing brain and fitness. The special substance "eel" contained in it can lower blood sugar and regulate blood sugar, and has a good therapeutic effect on diabetes. In addition, it contains very little fat, so it is an ideal food for diabetics. Unagi contains a surprisingly high amount of vitamin A. Vitamin A can improve vision and promote the metabolism of the skin.
Some people say that "eel is eye medicine." People who suffered from eye diseases in the past know that eating eel is good. Eating eel often has a strong tonic function, especially for people who are weak, sick and postpartum. Its blood can also treat crooked eyes. Traditional Chinese medicine believes that it has medical and health care functions such as nourishing qi and nourishing blood, warming yang and invigorating the spleen, nourishing liver and kidney, dispelling wind and dredging collaterals. "

Ingredients

Onion Eel

1. Wash and slice onions

Onion Eel recipe

2. Ask the seller to kill the rice eel, wash and cut into sections, and blanch it with boiling water

Onion Eel recipe

3. Heat the oil in the pot, put down the ginger and garlic until fragrant

Onion Eel recipe

4. Stir fried rice eel lightly

Onion Eel recipe

5. Add cooking wine to remove fishy

Onion Eel recipe

6. Add sugar, dark soy, a little water

Onion Eel recipe

7. Cook on medium heat for 10 minutes

Onion Eel recipe

8. Put down the onion, stir-fry and cook for 2 minutes.

Onion Eel recipe

9. Add salt, chicken essence, pepper, sesame oil, stir well

Onion Eel recipe

Tips:

1. Eels are windy, and those with itchy skin diseases should not eat; those with chronic diseases, such as bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus, etc. should be cautious in eating; other diseases are deficient heat, or the beginning of heat syndrome It should not be eaten if the symptoms of dysentery and abdominal distension are true.

2. Foods: eel is not suitable for food with dog meat, dog blood, pumpkin, spinach, and red dates.

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