1. First prepare all the ingredients, and remove the cod from the freezer in advance to thaw.
2. After the cod is thawed and washed, the cod is drained, and then put in cooking wine to remove the fishy.
3. Add salt to taste.
4. Sprinkle with crushed black pepper at the end.
5. Grab the cod slowly with your hands and marinate for 20 minutes.
6. Pour an appropriate amount of water into the pot, blanch the broccoli, and remove the broccoli for use when it changes color.
7. After the frying pan is heated, pour olive oil and heat to 60% hot, add the marinated cod, start to fry slowly on low heat, and then put the eggs in the frying pan. I used molds, but no molds. Can be fried directly.
8. Fry the cod until golden brown on both sides. After the eggs are cooked, put the toast slices in the frying pan and heat both sides.
9. At this time, put the blanched broccoli and small tomatoes in the pan and fry for a while. In winter, I like to eat warm meals.
10. The delicious and nutritious open cod and egg sandwiches are just perfect.
Tips:The open sandwich is simple, but the ingredients are rich and nutritious. You can also mix and match any ingredients you like...
