Osmanthus and Taro Congee

Osmanthus and Taro Congee

by Coco's Kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Taro is sweet and pungent, has a mild nature, has a small toxicity, returns to the intestines and the stomach meridian; it can benefit the stomach, wide intestines, laxative, detoxify, nourish the liver and kidney, reduce swelling and relieve pain, invigorate the stomach and invigorate the spleen, disperse masses, and regulate the qi , Resolving phlegm, adding essence and nourishing marrow, etc.; Indications of lumps, sputum nucleus, scrofula, constipation and other diseases

[Caution] The raw product is poisonous, tastes pungent and numb, do not take it, it can only be used as medicine, pill or powder.
"Eat too much is difficult to overcome, stagnating qi and trapping the spleen" ("Materia Medica")

Taro is an alkaline food, which can neutralize acidic substances accumulated in the body, adjust the acid-base balance of the human body, produce beauty and beauty, and black hair. It can also be used to prevent and treat hyperacidity.

Ingredients

Osmanthus and Taro Congee

1. After peeling the taro, wash and cut into small hob pieces

Osmanthus and Taro Congee recipe

2. Put it in the pot and cook for seven or eight minutes

Osmanthus and Taro Congee recipe

3. Add the japonica rice and glutinous rice and cook together

Osmanthus and Taro Congee recipe

4. After the high fire is boiled, switch to a low heat to cook, but keep the pot in a low boiling state, and be careful not to overflow the pot

Osmanthus and Taro Congee recipe

5. After cooking for 20 minutes, add the sweet osmanthus

Osmanthus and Taro Congee recipe

6. Add rock sugar and cook

Osmanthus and Taro Congee recipe

7. Cook for another 5 minutes, until the porridge is thick

Osmanthus and Taro Congee recipe

Tips:

It has the effect of invigorating the spleen and qi, adding essence

Comments

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