Oyster Omelette
by Small left and small right (from Tencent...)
Favorite
Difficulty
Easy
Time
5m
Serving
2
Sea oysters are not only tender and delicious, but also rich in nutrients. They are known as "milk in the sea". They contain a variety of nutrients, such as vitamins, taurine, glycogen and other minerals, and their iodine content is higher than that of milk and egg yolks. 200 times, its zinc content is as high as other foods.
