1. Rinse the capelin with water and soak it for ten minutes to defrost it (the capelin bought in the market is frozen), drain the water, add salt and marinate for 15 minutes.
2. Add oil to the hot pan, spread the mullet evenly, fry on medium-low heat for about 6 minutes, turn off the heat, turn the pan over after the pan is cold, and fry on medium-low heat for about 6 minutes.
3. Drizzle with soy sauce, stir fry evenly, turn off the heat.
4. Load the dish.
Tips:Don't turn the fish during frying, otherwise it will stick to the pan and peel off the skin.
