Pan Fried Cod

by Rabbit Family

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Cod is a low-fat, high-protein, high-quality delicacy. The fish is delicious and has few spines. MMs who want to lose weight do not have to be harsh on their mouths. They will not grow meat if they eat low-fat "meat".

Ingredients

250g Cod
1 piece Egg

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a little Pepper

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Some Salt

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Some Ketchup

Pan Fried Cod

1. After the cod is thawed naturally, wipe off the water, and marinate with salt and pepper for more than half an hour

2. Beat the eggs into egg liquid

3. Dip a small amount of egg liquid on both sides of the cod

4. Put the right amount of oil in the frying pan

5. Add the cod and fry until golden on both sides

6. Pan fried cod fish, squeeze tomato sauce to increase the flavor

Tips:
If there are lemons, you can squeeze some lemon juice, the taste will be more delicious.

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