Pan-fried Cod with Lemon Thyme

Pan-fried Cod with Lemon Thyme

by Strawberry milkshake ice

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

The meat of cod is white and tender, and the mouth is not greasy. The fish contains high protein, low fat, and is rich in vitamins. It is called "the nutritionist on the table".

Ingredients

Pan-fried Cod with Lemon Thyme

1. Use paper towels to soak up the cod fish. Spread black pepper and a little salt on both sides

Pan-fried Cod with Lemon Thyme recipe

2. Put the cod in a fresh-keeping box, spread thyme on top and bottom, close the lid and let it marinate in the refrigerator for 15 minutes

Pan-fried Cod with Lemon Thyme recipe

3. Put the right amount of olive oil in the pot

Pan-fried Cod with Lemon Thyme recipe

4. Put the marinated cod and thyme in a frying pan. Fry one side and then turn the other side, usually about 3 minutes, fry until the fish changes color.

Pan-fried Cod with Lemon Thyme recipe

5. Remember to fry the fish skin

Pan-fried Cod with Lemon Thyme recipe

6. Put a few drops of lemon juice on the fish just before it is out of the pot to remove the fishy taste and increase the flavor. The right amount is good, if it is too much, it will be sour, and there will be no fish as delicious.

Pan-fried Cod with Lemon Thyme recipe

7. The fried fish is served on a plate, the side dishes are broccoli and persimmons, and it’s done

Tips:

1. You can use salad oil without olive oil
2. Try to avoid turning the fish back and forth, causing the fish to fall apart
3. The lemon juice can't be put back in the end to steal the umami taste of the fish, and don't put too much, it will be sour if it is too much

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