Pan-fried Homemade Tofu

Pan-fried Homemade Tofu

by Lingzi gourmet kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

As a food with both food and medicine, tofu has many functions such as replenishing qi and tonic. According to measurements, 100 grams of tofu generally contains 140 mg-160 mg of calcium. Tofu is high in protein in plant foods. It contains 8 essential amino acids, as well as unsaturated fatty acids, which are lacking in animal foods. Lecithin Wait. Therefore, eating tofu regularly can protect the liver, promote metabolism, increase immunity and detoxify.
Today I will teach you a very simple and delicious pan-fried homemade tofu.

Ingredients

Pan-fried Homemade Tofu

1. Cut the soft tofu into small triangles;

Pan-fried Homemade Tofu recipe

2. Heat the pot, add a small amount of salad oil; add the sliced tofu cubes one by one;

Pan-fried Homemade Tofu recipe

3. Turn it over and fry after it has been fried.

Pan-fried Homemade Tofu recipe

4. Then fry the three corners until golden;

Pan-fried Homemade Tofu recipe

5. Put the fried tofu out, add a small amount of oil to the pan, add the cut green and red peppers, and sauté until fragrant;

Pan-fried Homemade Tofu recipe

6. Pour in the fried tofu, add a small amount of salt, add light soy sauce, stir fry the dark soy sauce evenly;

Pan-fried Homemade Tofu recipe

7. Add an appropriate amount of water and cook slowly. When the juice is almost harvested, use starch and water to adjust the juice and pour it into the pot to thicken;

Pan-fried Homemade Tofu recipe

8. Add monosodium glutamate, pepper, stir fry so that the juice adheres to the tofu, and it can be out of the pot.

Pan-fried Homemade Tofu recipe

Tips:

1. Mofei's plate is non-sticky. When frying tofu, only a small amount of oil is used;
2. The tofu must be fried until all sides are browned, so that the burned tofu will be tender on the outside and tender on the inside, which is very delicious;
3. The starchy water is added to thicken the juice at the end to make the juice wrap the juice, so that the tofu has a more flavor;
4. I use soft tofu, which has a softer taste; you can also use old tofu, which will have a worse taste.

Comments

Similar recipes

Quick and Rich Tofu Chicken Soup

Chicken Soup, Soft Tofu, Shimizu

Hot and Sour Soup

Soft Tofu, Ham, Egg

Seasonal Vegetable Tofu Strips

Soft Tofu, Cauliflower, Carrot

Crucian Tofu Soup

Sliced Ginger, Crucian Carp, Scallions

Hot and Sour Soup

Tomato, Fungus, Enoki Mushroom

Stir-fried Chicken Soup with Tofu

Toon, Soft Tofu, Soup Minor Original Chicken Soup

Spicy Grilled Fish-pan Version

Carp, Soft Tofu, Enoki Mushroom