Pan-fried King Pleurotus

by True flower

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Pleurotus eryngii has very high nutritional value. It is rich in protein and eight essential amino acids. Regular consumption can effectively improve human immunity.

Pan-fried King Pleurotus

1. After soaking for 15 minutes, squeeze out the water, cut lengthwise into 2mm thick, and lightly cut a cross pattern on one side.

2. Add olive oil and butter in a non-stick pan, add the eryngii mushroom slices, the water will come out later, the high heat will evaporate the water, and then fry the mushrooms until golden

3. Sprinkle black pepper on the reverse side

4. Then add minced garlic and stir fry

5. Add crushed chili (optional)

6. Add the juice mixed with oyster sauce, soybean paste, water, and starch, stir-fry while adding, and stir-fry until the juice sticks to the mushrooms.

7. Finished product

Tips:

The minced garlic should not be added too early, otherwise it will burn.

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