Pan-fried King Pleurotus

Pan-fried King Pleurotus

by True flower

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Pleurotus eryngii has very high nutritional value. It is rich in protein and eight essential amino acids. Regular consumption can effectively improve human immunity.

Ingredients

Pan-fried King Pleurotus

1. After soaking for 15 minutes, squeeze out the water, cut lengthwise into 2mm thick, and lightly cut a cross pattern on one side.

Pan-fried King Pleurotus recipe

2. Add olive oil and butter in a non-stick pan, add the eryngii mushroom slices, the water will come out later, the high heat will evaporate the water, and then fry the mushrooms until golden

Pan-fried King Pleurotus recipe

3. Sprinkle black pepper on the reverse side

Pan-fried King Pleurotus recipe

4. Then add minced garlic and stir fry

Pan-fried King Pleurotus recipe

5. Add crushed chili (optional)

Pan-fried King Pleurotus recipe

6. Add the juice mixed with oyster sauce, soybean paste, water, and starch, stir-fry while adding, and stir-fry until the juice sticks to the mushrooms.

Pan-fried King Pleurotus recipe

7. Finished product

Pan-fried King Pleurotus recipe

Tips:

The minced garlic should not be added too early, otherwise it will burn.

Comments

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