Pan-fried Pork Chop-soft Fried Tenderloin

Pan-fried Pork Chop-soft Fried Tenderloin

by Dark blue millet porridge

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

My baby loves this dish very much!

Ingredients

Pan-fried Pork Chop-soft Fried Tenderloin

1. Cut pork tenderloin into slices of about 1cm

Pan-fried Pork Chop-soft Fried Tenderloin recipe

2. If there is a loose meat hammer at home, it is best to use a loose meat hammer to beat the meat slices to make them loose and tasty. If you don’t have a hammer, you can slap the meat with the kitchen knife noodles!

Pan-fried Pork Chop-soft Fried Tenderloin recipe

3. Add soy sauce, rice wine, salt, ginger, and black pepper, and grab it with your hands. Put it in the refrigerator for 1-2 hours to taste

Pan-fried Pork Chop-soft Fried Tenderloin recipe

4. After marinating for 2 hours, pick out the shredded ginger and put it in a layer of dry flour. Roll the meat slices soaked in flour in the egg mixture. Then put the meat slices coated with a layer of egg liquid into the breadcrumbs, and coat it with a layer

Pan-fried Pork Chop-soft Fried Tenderloin recipe

5. Non-stick pan heating, the hot pot of the induction cooker has a fire of 800-1000 watts. Pour in sunflower oil, heat the oil to 60%, put the meat slices in the pan, and start frying

Pan-fried Pork Chop-soft Fried Tenderloin recipe

6. After frying until golden on one side, turn it over, then fry until golden on the other side, remove

Pan-fried Pork Chop-soft Fried Tenderloin recipe

7. Remove and drain the oil!

Pan-fried Pork Chop-soft Fried Tenderloin recipe

8. Put the fried pork chops back into the pan and fry them again. (Frying again is to make the outside crispy and tender inside!)

Pan-fried Pork Chop-soft Fried Tenderloin recipe

9. Remove, drain the oil, cut into strips, and enjoy! Very fragrant! You can also dip it in your favorite sauce!

Pan-fried Pork Chop-soft Fried Tenderloin recipe

Tips:

Pork tenderloin is a piece of lean meat under the spine connected to a large rib. Pork tenderloin has no gluten and is the most tender special-grade meat in pork. It is easy to digest and can be sliced, shredded, diced, fried, smashed, fried, and fried. Since the 17th century, pork has become one of the most important meats on the table all over the world, and it is also the most commonly eaten meat, but it is forbidden for Muslims who believe in Islam. Since pork tenderloin is usually the lowest calorie in livestock meat, it is recommended to choose tenderloin for livestock meat during weight loss.

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