Pan Fried Sea Fish

by Fatty Food

4.6 (1)
Favorite
6

Difficulty

Normal

Time

30m

Serving

2

Compared with freshwater fish, saltwater fish have firmer, more tender and smoother meat. This is mainly because the swimming range and swimming power of marine fish growing in the sea are very large, so the muscle elasticity of seawater is better and the taste is more delicious. Today I fried horsehead fish with less bones and tender meat. "

Pan Fried Sea Fish

1. After the horsehead fish is cleaned, salt it for about 20 minutes.

2. Heat the oil in a non-stick pan and fry the fish over medium heat.

3. Fry until golden brown, turn it over and fry the other side. (Know that the fish is fried until golden and you don’t pick up the non-stick pan and move it to see if the fish is easy to move, and it will fry through if it’s easy)

4. In the process of frying fish, cut the ginger, green onion and chili when you have time.

5. After the fish is fried, add ginger and spring onions, then add appropriate amount of sugar and cooking wine, and finally sprinkle appropriate amount of soy sauce.

6. Finished product.

Tips:

Sea fish can't be fried through and the meat is easy to loose, so use salt to marinate the meat and make it firmer. You must fry it thoroughly before turning it over.

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