Pan-fried Spring Fish-nutrition Not to be Missed
by Lizhi Food
Favorite
Difficulty
Easy
Time
30m
Serving
2
An unmissable nutrient in Japanese cuisine-Dachunyu. Dachunyu is a deep-sea fish of the order Smeltidae Smeltidae. It is a deep-sea fish originally produced in Japan. Because its maw contains roe throughout the year, it is named [Duchunyu], also known as capelin and smelt. The nutrient value of capelin is very high. Fish roe contains trace elements, minerals, protein and so on needed by the skin. For the health of the baby, I often make a portion of the spring fish for the child. It is very good. Don't look at the small size of the fish. The roe is full and very nutritious. "
