Papaya and Tremella Soup

Name: Papaya and Tremella Soup
Total time: 1 h
Yield: 1
Cuisine: Chinese
Ingredients: 1-third papaya; A few Red dates; 1-third Tremella; several Wolfberry; Some water

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

1

When she was young, Meimei especially liked to watch Hong Kong dramas. The heroes and heroines in the dramas went home, and the old people in the family always shouted "Hurry up and drink some sugar water"... I always sigh every time I see this place. The lives of Hong Kong people are so difficult, so they can only drink some sugar water at home. Where is it like our ordinary people's family in mainland China... As I grow older, I gradually learnt about Chinese medicine, and I know that Hong Kong people are so smart, right? Chinese medicine diet therapy is good! Sugar water is a good thing for all ages. Only people who don't understand Chinese medicine will have the same ideas I had before.

The people of Hong Kong are not stupid at all, but those of us who don’t understand diet therapy are stupid.

Sugar water is really a good thing-it nourishes yin, nourishes body fluid, moisturizes the lungs and relieves cough, has a good auxiliary treatment effect on lung dry cough, dry cough without sputum, and expectoration with blood. Especially in autumn and winter, the climate is cold and dry, and many people feel that their throats are dry. No matter how much water they drink, they will not quench their thirst. You may wish to make more sugar soup every day. It is simple and cheap, and the whole family will benefit from eating it.

In winter, it is better to drink milk and soy milk. It is fragrant, sticky and moist, and more fragrant than chicken soup and duck soup!
I like to use Tremella fungus to cook sugar water, why? Tremella has good nutrition and taste. It is sticky and sticky. It is refreshing and moisturizing. It is very comfortable to drink. But my little boy has never liked it since he was a child. Today I thought of a coup and made Tremella soup and my son ate it all at once. I emptied the big bowl in front of me, and did not forget to tell me when I left the house: Mom, put the rest in the refrigerator, wait until I come back in the afternoon to drink!

Well, it’s not that kids are picky eaters, but the taste you make is not good. This soup is refreshing and slightly sweet, moisturizing and nourishing the lungs. It’s really good!

In the morning, some steamed buns are served for breakfast. The whole day is nutritious, and the unfinished ones are kept in the refrigerator. The boys are angry and sweat profusely when they come back from exercise in the afternoon. Drinking a bowl is absolutely refreshing! It's more nutritious than drinking water!

Ingredients

1-third Papaya
A few Red Dates
1-third Tremella
several Wolfberry
Some Water

Papaya and Tremella Soup

1. The ingredients are ready, try to choose a little ripe papaya.

2. Cut off the stalk of the white fungus, clean it, tear it up, or chop it with a knife. If you use dry white fungus, soak the hair in advance before operating. The white fungus is slightly chopped, which is more conducive to the precipitation of the gel. Red dates can nourish yin, just eat six or seven a day. There is no limit to the amount, but you can’t absorb it even if you eat too much.

3. Peel and seed the papaya, cut into small pieces for later use.

4. Put the white fungus into the stewing pot first, and add the right amount of water.

5. Put the stew cup on the shelf.

6. Put the lid on the stew pot

7. Put the rack into the steamer filled with water, turn the button to the fast cooking button, and bring the water to a boil.

8. After the water boils, turn to the slow cooker and pour the papaya.

9. Pour in the red dates and wolfberry and stir slightly.

10. Cover the lid and simmer for 30 minutes-one hour, and the fragrant papaya and white fungus soup will be ready to cook! Sticky and moisturizing, sweet and moisturizing, delicious!

Tips:
The gelatinous substance of Tremella fuciformis is separated from the incision. The more shredded it is, the more gelatinous it will be, and the thicker the taste of Tremella soup will be. If you are in a hurry, you can always use the quick cook button, but add boiling water halfway to prevent it from drying out.