Papaya, Celery and Shrimp

by gaopingzhao

4.7 (1)
Favorite
2

Difficulty

Normal

Time

30m

Serving

2

Papaya is known as the "King of Baiyi Fruits". Papaya can not only help digestion, but also relieve heat and thirst, moisten the lungs and relieve cough. It can nourish yin and lungs, moisturize the skin, delay aging, and can also treat dry-heat cough, dry cough without sputum, and bloody sputum. Its unique papaya enzyme can clear the heart and nourish the lungs, and it can also help digestion and cure stomach diseases. Its unique papaya base has anti-tumor effects and has strong anti-cancer activity on lymphoid leukemia cells.

Dr. Deng Nan of the University of Florida in the United States published a research report that pointed out that papaya leaf extract and tea beverages made with the extract have strong anti-cancer effects. A series of experimental studies have found that papaya can kill a variety of cancer cells, including breast cancer, lung cancer, pancreatic cancer, cervical cancer and liver cancer, while not affecting normal cells.

Why is there such anti-cancer effect? First of all, the content of vitamin C in papaya is very high, 48 times that of apples, so it has the ability to prevent the synthesis of human carcinogens nitrosamines, which can prevent various gastrointestinal tumors; secondly, papaya enzyme is a good anti-cancer natural The compound can kill cancer cells and promote the apoptosis of cancer cells.
1. Shrimp is rich in nutrition and contains several times to dozens of times as much protein as fish, eggs, and milk; it is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients, and its meat is soft , Easy to digest, it is an excellent food for people who are weak and need to be nursed after illness;
2. Shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is good for prevention. Hypertension and myocardial infarction;
3. Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women;
Ingredients: 1 papaya, 150 g celery, 220 g prawns, 1 egg, oil, scallion and ginger oil, salt, monosodium glutamate, starch. "

Papaya, Celery and Shrimp

1. Wash the shrimp first.

2. The egg knocked into the bowl.

3. Pour the egg white, salt, cooking wine, and starch into the shrimp and grab it by hand.

4. Wash the papaya, cut and dig out the seeds from the middle.

5. First cut into 6 pieces.

6. Then cut into small pieces.

7. Put the water in the pot to boil, put the papaya in hot water to blanch it, and quickly remove it.

8. Wash celery and cut into inch pieces.

9. Boil it in a pot and remove it to control the water.

10. Put oil in the pot, add shrimps to 40% heat.

11. Fry until the shrimps are colored.

12. Sheng out and set aside.

13. Put oil in the pan, add celery and stir fry.

14. Add shrimp and stir fry.

15. Add salt, monosodium glutamate and sugar and stir fry evenly.

16. Add papaya and stir fry, then add green onion and ginger oil before serving.

17. Put it on the plate and enjoy it.

Tips:

1. Put the papaya in boiling water and just blanch it, don't burn it, the papaya I bought is a bit overripe

2. Deep-fried shrimps are a bit tenderer, otherwise the shrimps will not taste good when they are fried.

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