Papaya Crucian Carp Soup in Just 6 Steps!

Name: Papaya Crucian Carp Soup in Just 6 Steps!
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: Some Crucian carp; Some Sliced ginger; Some papaya; Some salt

by Jamie 9974660

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Crucian carp has strong vitality, tender meat, sweet meat, and contains a lot of minerals such as iron, calcium, and phosphorus. It is also rich in nutrients, including protein, fat, vitamin A, and B vitamins.

Crucian carp has the medicinal value of invigorating the spleen and dampness, promoting blood circulation and dredging collaterals, and appetizing the appetite, warming the middle and lowering the qi. It has a good nourishing and therapeutic effect on patients with weak kidney and spleen, edema, ulcers, bronchitis, asthma, and diabetes; For women, it can make up for the deficiency and breastfeeding. In the cold and windy winter, crucian carp is especially delicious, so the folks say "winter crucian carp and summer carp"

Ingredients

Some Crucian Carp
Some Sliced Ginger
Some Papaya
Some Salt

Papaya Crucian Carp Soup in Just 6 Steps!

1. Remove the scales and internal organs of the crucian carp. After washing it, wipe off the moisture with a kitchen paper towel

Papaya Crucian Carp Soup in Just 6 Steps! recipe

2. Wash the papaya, peel and remove the seeds, change the knife and cut into thick pieces

3. Pour the oil in the pan and heat it to 70% hot, add the crucian carp and fry it until both sides are slightly yellow. Pour in boiling water and cook until it boils again

4. Carefully transfer the fish and soup to the casserole, add ginger slices and papaya.

5. Turn to low heat, cover and cook for 1 hour, and season with salt before serving.

Tips:
1 The crucian carp should be cleaned, and the black film in the belly should be torn off;
2 In the process of boiling the soup, the soup should be kept in a boiling state, so that the boiling soup will be milky and rich