Pastoral Black Chicken Soup

Pastoral Black Chicken Soup

by Lazy

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

According to modern medical research, black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The contents of niacin, vitamin E, phosphorus, iron, potassium, and sodium are all higher than ordinary chicken, cholesterol and The fat content is very low. The serum total protein and globulin content of black-bone chickens were significantly higher than those of ordinary chickens. The content of amino acids in black-bone chicken is higher than that of ordinary chicken, and its iron content is much higher than that of ordinary chicken. It is a tonic with extremely high nutritional value. It is called "black-hearted baby"; therefore, black-bone chicken is a tonic. , A good product for maintaining the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women. "

Ingredients

Pastoral Black Chicken Soup

1. One black-bone chicken, clean the fur and internal organs, and remove the head and tail.

Pastoral Black Chicken Soup recipe

2. Heat the water to warm, add the black-bone chicken, blanch the water until the water boils, and remove it.

Pastoral Black Chicken Soup recipe

3. Cut green onion and ginger into pieces.

Pastoral Black Chicken Soup recipe

4. Cut the mushrooms in half, or not. Cut the corn into pieces.

Pastoral Black Chicken Soup recipe

5. Fry the black-bone chicken with water, rinse off the blood foam on the outside with water, and then stuff the green onion and ginger into the stomach.

Pastoral Black Chicken Soup recipe

6. Put cold water in the casserole, put the black-bone chicken and other ingredients together, and bring to a boil.

Pastoral Black Chicken Soup recipe

7. After boiling, turn to low heat, cover with lid, and cook for 2 hours on low heat.

Pastoral Black Chicken Soup recipe

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