Pastry Quail Eggs with Tomato Sauce
by You Ma Food
Favorite
Difficulty
Easy
Time
5m
Serving
2
Quail eggs contain a complete variety of amino acids, as well as high-quality phospholipids, minerals and other essential components. The content of iron, riboflavin, and vitamin A are about twice higher than the same amount of eggs, and the cholesterol is lower than that of eggs. About one-third, so it is an ideal nourishing food for all kinds of frail patients, the elderly, children and pregnant women.
Quail eggs are small in appearance, but have high nutritional value. The Japanese book "Raising Quail" once considered quail eggs together with ginseng and viper as good products, and it has a certain effect on lung disease, pleurisy, asthma, heart disease, and neurasthenia. Applicable crowd: Suitable for infants and young children, pregnant women, the elderly, the sick and the weak people; cerebrovascular patients should not eat more quail eggs.
Quail eggs are small in appearance, but have high nutritional value. The Japanese book "Raising Quail" once considered quail eggs together with ginseng and viper as good products, and it has a certain effect on lung disease, pleurisy, asthma, heart disease, and neurasthenia. Applicable crowd: Suitable for infants and young children, pregnant women, the elderly, the sick and the weak people; cerebrovascular patients should not eat more quail eggs.
