Pat Cucumber

by yxs907

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Cucumber is cool in nature, sweet in taste, non-toxic, and belongs to the spleen, stomach and large intestine meridian. It is suitable for consumption in all seasons.
1. Eating cucumber and celery at the same time will reduce its nutritional value; eating cucumber and peanuts at the same time may cause diarrhea.
2. Glucoside, fructose, etc. contained in cucumber do not participate in the usual sugar metabolism and have the effect of lowering blood sugar, so it is one of the first choice foods for diabetics. Patients with liver disease should not eat pickled cucumbers.
3. Cucumber is rich in vitamin E, which can play an anti-aging effect. Cucumber enzymes in cucumber have strong biological activity and can effectively promote the body's metabolism.
4. Cucumber is rich in dietary fiber, which can promote bowel movement and speed up excretion. It is a cold food material that has the effect of removing heat and detoxification. Therefore, people with weak spleen and stomach, abdominal pain, diarrhea, and lung cold cough should eat less cucumber.
5. Cucumber pedicle contains more bitterin, and bitterin has anti-cancer effect. "

Pat Cucumber

1. Wash the cucumber and cut into sections.

2. Then beat them one by one.

3. Wash dried chili and cut into sections; deep-fry into chili sections over heat; peel the garlic, chop it into puree or mash it into garlic.

4. Put the cucumber, fried chili, minced garlic and other seasonings (sesame oil, salt, MSG and vinegar) together, mix well, and serve.

Tips:

1. Pay attention when taking cucumbers;
2. If you don't need sesame oil, you can use sesame sauce for mixing;
3. Longer mixing time makes it easier to taste.

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