Peach Gum Snow Lotus Seed Tremella Soup

Name: Peach Gum Snow Lotus Seed Tremella Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5 pcs Peach gum; Some Saponified rice; 1/2 a flower Tremella; 1 small handful Wolfberry; 10 pcs Red dates; Some crystal sugar

by Lattice 07

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Peach gum is known as a plant bird's nest, which proves that it is very effective. It has the effects of clearing away heat, quenching thirst, relieving pain, beautifying, and anti-aging.
The saponified rice, also known as snow lotus seeds, is a high-energy, high-carbohydrate, low-protein, and low-fat food. It also contains plant-based dietary fiber, which has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight.
Tremella is rich in natural plant-derived gums, coupled with its yin nourishing effect, it can moisturize the skin after long-term use.
They are all foods full of collagen and low in calories, so you are not afraid of gaining weight~~

Ingredients

5 pcs Peach Gum
Some Saponified Rice
1/2 a flower Tremella
1 small handful Wolfberry
10 pcs Red Dates
Some Crystal Sugar

Peach Gum Snow Lotus Seed Tremella Soup

1. Soak peach gum, saponaria rice, and snow swallow one night in advance. And wash away impurities.

Peach Gum Snow Lotus Seed Tremella Soup recipe

2. Put the cleaned peach gum and white fungus snow swallow into a stew pot, add wolfberry, red dates, and white fungus. Add an appropriate amount of water.