Peach Gum Snow Swallow Saponin Rice Soup

Name: Peach Gum Snow Swallow Saponin Rice Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 10g Peach gum; 3g Snow Swallow; 3g Saponified rice; Some water; a little crystal sugar; 2 pcs Red dates

by Fengyi Painting

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Sacred beauty product, nourishing product—peach gum snow swallow saponified rice soup, peach gum has the effects of clearing heat, quenching thirst, nourishing skin and anti-aging. Snow swallow can moisturize and moisturize, reduce fat and moisturize the intestines, improve immunity, commonly known as saponified rice Snow lotus seeds are rich in collagen, nourishing the heart, clearing the veins, clearing the liver and improving eyesight, and beautify the skin. This soup is a natural green tonic. It tastes very good. It can also be eaten with milk, coconut milk or fruit. It is delicious, nutritious and nourishing. "

Ingredients

Peach Gum Snow Swallow Saponin Rice Soup

1. Soak the peach gum, saponaria rice, and snow yan in cold water for 12-15 hours.

Peach Gum Snow Swallow Saponin Rice Soup recipe

2. Remove the peach gum impurities and rinse.

3. Pick out the Xueyan impurities and rinse them with clean water.

4. Rinse the saponaria rice and prepare the ingredients.

5. Add peach gum, saponified rice and red dates to the stewing pot.

6. Pour in an appropriate amount of pure water, not exceeding the highest water level.

7. Add 1000-1200 ml of water into the health pot.

8. Put the stewing pot into the health pot.

9. Start the "Bird's Nest Stew" function, and the stew time is 1 hour.

10. When 10 minutes are left, add rock sugar.

11. Continue to add snow swallows, close the lid, and turn off the power when the stew is over.

12. The peach gum, snow swallow and soap jelly rice soup for beauty and beauty has been made.

13. Finished picture.

14. Finished picture.

15. Finished picture.

16. Finished picture.

Tips:
1. Peach gum, snow swallow and saponaria rice should not be mixed together for soaking, especially snow swallows must be soaked separately to remove impurities.
2. Snow swallows should not be simmered for too long. It will melt water after a long time. Putting rock sugar later is to prevent the soup from sticky. Brown sugar can also be added. People with cold body are more recommended to use brown sugar.