Peach Gum Soup

Name: Peach Gum Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 20g Peach gum; 10g Snow Swallow; Some crystal sugar; 300ml Coconut milk; 1 bowl water; 2000ml Shimizu

by Jiuyuesan

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

5

Peach gum, also known as Peach Blossom Tears, has the effects of clearing heat, quenching thirst, nourishing and anti-aging. Snow swallow, the juice secreted by snow lotus in Tianshan Mountains, can prevent respiratory infections and inhibit the growth of cancer cells. Stewed a cup of peach gelatin snow swallow soup, nourishing yin, nourishing lungs, clearing blood and lowering lipids, full of collagen, beautifying and rejuvenating skin, especially suitable for this hazy winter day.

Ingredients

20g Peach Gum
10g Snow Swallow
Some Crystal Sugar
300ml Coconut Milk
1 bowl Water
2000ml Shimizu

Peach Gum Soup

1. 20 grams of peach gum

2. Snow swallow 10 grams

3. Add 1000ml of water to the peach gum snow swallow separately, soak for 24 hours, change the water 3 times during the period, and pick out the impurities

4. Pour the soaked peach gum and snow swallow into the stewing pot, add a small bowl of water, and stir evenly

5. Then cover the lid, the steaming function of the electric steamer, timing for one hour

6. After simmering for 20 minutes, lift the lid, add an appropriate amount of rock sugar, and continue to simmer

7. Serve the stewed peach gum snow swallow soup in a bowl

8. It can also be mixed with coconut milk

Tips:
1. Snow swallows should not be stewed for a long time.
2. Adjust the speed of milk, coconut milk, juice, honey, fruit, etc. according to your own taste;
3. Peach gum is cold in nature, and people with weak body eat less food. Pregnant women and menstrual periods should not eat it.