Peach Gum Tremella Stewed Lotus Seed

Name: Peach Gum Tremella Stewed Lotus Seed
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Peach gum; 2s Tremella; Some Lotus seed; Some brown sugar

by Forgotten↘Layla●

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

When I was young, I saw the peach gum oozing out of the peach branches and thought it was amber. It looks like it does. Because I am losing weight recently, I try to eat as low-fat and light as possible. But foodies all know that low-fat and light food will lose a lot of fun for a long time. So often stew a pot of peach gum and eat a little when you are hungry. It is also a very nourishing sugar water. It has a soft and smooth taste, but it can also clear blood, lower blood fat, and beautify skin. With qi lotus seeds and nutritious brown sugar. Thinking about low-fat and light days is actually not that sad. "

Ingredients

Peach Gum Tremella Stewed Lotus Seed

1. The main materials are available.

Peach Gum Tremella Stewed Lotus Seed recipe

2. Soak hair peach gum. Peach gum is first soaked in clean water and then sieved and washed to remove impurities. Use clean water for one night and set aside.

3. After the white fungus is soaked in water to soften, use scissors to cut off the roots and tear them into small flowers.

4. Pour the white fungus into the inner pot of the Boer ceramic smart electric cooker, press the quick soup button and cook for one and a half hours to make the white fungus gelatinous.

5. After the white fungus is cooked, pour the peach gum and press the sugar water button.

6. The cooking time of the sugar water is 3 hours. After 2 and a half hours of cooking, add lotus seeds and brown sugar until the cooking time is 3 hours.

7. Nourishing and delicious warm sugar water.

Tips:
1. The amount of brown sugar depends on personal taste;
2. It is better to soak peach gum overnight in advance.
3. Coconut milk or milk can also be added for more nourishment.