Peach Gum White Fungus and Soap Jelly Rice Soup

by meggy dancing apple

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Peach gum is a resin secreted from the bark of peaches or mountain peaches. It is also known as peach oil, peach fat, peach blossom tears, etc. It has dual values for medicine and food. It has the effects of producing body fluid, quenching thirst, relieving pain and reducing blood sugar; it can also beautify the skin, reduce wrinkles, rejuvenate skin, and treat acne. Peach gum is a natural health product that can be consumed by the general population. However, nothing can be overdone, and the same is true for peach gum, so as not to cause harm to the body. In addition, peach gum is not suitable for everyone. Pregnant women should not take peach gum. People with cold hands and feet with spleen deficiency should use peach gum with caution.
The good partners of peach gum are white fungus and saponified rice. Tremella has the effect of nourishing yin and nourishing lungs. Ginsenosia rice is commonly known as snow lotus seeds, saponins kernels, and saponins. It is the fruit of acacia locust. It is a high-energy, high-carbohydrate, low-protein, and low-fat food, and contains plant-based dietary fiber. Improve eyesight and other effects. These ingredients are soaked in cold water and simmered slowly to get a crystal-clear and viscous soup. The amount of water can be adjusted according to the taste, but the soups are brighter and have a better taste. "

Peach Gum White Fungus and Soap Jelly Rice Soup

1. The raw materials have been prepared and adjusted according to the consumption. Mine is for 4-6 people;

2. Soak peach gum in cold water for 12 hours, which saves time by soaking overnight;

3. Soak the saponified rice 2 hours in advance;

4. Tear the white fungus into small flowers and soak 2 hours in advance;

5. Remove impurities from the soaked peach gum, put it in the stew pot with the saponified rice, white fungus, and red dates. The amount of water must be at least less than the ingredients; the rock sugar can be put in the middle or after the end;

6. Pour an appropriate amount of cold water into the stew pot to the water level, place the stew pot on the steaming rack, cover the lid and the lid, select the "Peach Gum" program, the default is 1 hour, and it can also be based on the amount of ingredients or what you like Taste to increase time; when time is up, add rock sugar to the soup, stir with a spoon for two minutes to melt.

Tips:

1. Peach gum, soap rice, and white fungus all need to be soaked before use. The gum and taste are good. It is easy to stew in water, and there is no need to worry about the paste pot or the loss of nutrients;
2. The dosage ratio can be adjusted as you like;
3. Pregnant women can't eat peach gum, remember.

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