Peach Gum White Fungus Soup

Name: Peach Gum White Fungus Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Peach gum; 1 Tremella; 20g lily; 20g Lotus seed; 20g Saponified rice; 20g brown sugar

by Starry sky

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In autumn and winter, the weather is dry, moisturizing the lungs, clearing dryness, and strengthening the spleen are particularly important. "Ben Jing Feng Yuan": "Peach tree gum, the most fluid, can cure bloody, stone drench. Acne black sink, will win the ointment." The saponified rice is commonly known as snow lotus seed, saponified rice, saponified kernel , Ginsenoside essence, is the fruit of Giacinia sorbifolia. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. The two are supplemented with lily, lotus seeds, and white fungus soup. Lily and Tremella clear the lungs and moisturize dryness, and lotus seeds invigorate the spleen and dispel dampness. The combination of these is really a good tonic for autumn and winter.

Ingredients

Peach Gum White Fungus Soup

1. Wash dry peach gum, soak in cold water for 24 hours, and cut into small flowers.

2. Wash the saponified rice and soak in cold water for 24 hours.

3. Soak the white fungus in cold water for 24 hours, then disassemble it into small flowers.

4. Wash the fresh lily.

5. Wash the fresh lotus seeds.

6. Put cold water in the pot. Peach gum and saponia rice are more difficult to cook. First put in peach gum and saponia rice, boil on high heat and then turn to medium heat and cook for 15 minutes, then add lotus seeds and cook for another 15 minutes, and finally add white fungus , Lily and brown sugar, boil over medium heat, turn to low heat, and simmer slowly until the white fungus is gelatinous.