Peach Porridge with Yam and Lentils
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
2h
Serving
3
Patients with kidney disease have long-term loss of protein, but excessive intake of protein will increase the burden of kidney shape, so special attention should be paid to diet. However, if the protein intake is low for a long time, it will lead to a decline in immunity. At the same time, the temperature in autumn and winter will drop and the weather will be relatively unstable. Therefore, the body is vulnerable to colds at this time. Maintain an appropriate amount of high-quality protein intake and take measures to keep warm.
What we generally say of high-quality protein mainly refers to that the protein in the food contains many essential amino acids, which are absorbed and utilized in the human body. High-quality protein foods include fish, lean meat, milk, eggs, tofu and soy products. Let me introduce you This kind of porridge is very nutritious. In addition to the eight amino acids necessary for the human body, there are other nutrients. The most important thing is that this porridge is easy to digest, has the effects of invigorating the spleen and stomach, and nourishing the kidney and qi. It is especially suitable for the kidneys. Good people are tonic in autumn and winter.
What we generally say of high-quality protein mainly refers to that the protein in the food contains many essential amino acids, which are absorbed and utilized in the human body. High-quality protein foods include fish, lean meat, milk, eggs, tofu and soy products. Let me introduce you This kind of porridge is very nutritious. In addition to the eight amino acids necessary for the human body, there are other nutrients. The most important thing is that this porridge is easy to digest, has the effects of invigorating the spleen and stomach, and nourishing the kidney and qi. It is especially suitable for the kidneys. Good people are tonic in autumn and winter.
