Peanut Stewed Trotter

Peanut Stewed Trotter

by Merlot

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The trotters are nutritious and taste delicious. It is not only a common dish, but also a tonic. According to the analysis of food nutrition experts, every 100 grams of trotters contains 15.8 grams of protein, 26.3 grams of fat, and 1.7 grams of carbohydrates. The trotters also contain vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Especially after the protein in the trotters is hydrolyzed, the content of 11 kinds of amino acids such as cystine and arginine produced is the same as that of bears. The palms are on par. "

Ingredients

Peanut Stewed Trotter

1. Shave the trotters and chop them into pieces, wash and drain.

Peanut Stewed Trotter recipe

2. Blanch, remove and drain the water for later use.

Peanut Stewed Trotter recipe

3. Wash peanuts, shiitake mushrooms and bay leaves and set aside.

Peanut Stewed Trotter recipe

4. Add about 250ml of water to the pot, add garlic and millet pepper.

Peanut Stewed Trotter recipe

5. Add a little salt, a little chicken essence, and pour in soy sauce.

Peanut Stewed Trotter recipe

6. Lower the trotters.

Peanut Stewed Trotter recipe

7. Add peanuts, shiitake mushrooms and bay leaves.

Peanut Stewed Trotter recipe

8. Cover, put on the air valve, cook on high heat until SAIC, turn to medium heat and press for 10 minutes to turn off the heat.

Peanut Stewed Trotter recipe

9. Open the lid after breathing and collect the juice over high heat.

Peanut Stewed Trotter recipe

10. Take out the pan and serve.

Peanut Stewed Trotter recipe

11. Serve it and enjoy it quickly.

Peanut Stewed Trotter recipe

12. Rich in nutrition, suitable for all ages.

Peanut Stewed Trotter recipe

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